The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    do a lookup on major armstrongs pullup program in...

    do a lookup on major armstrongs pullup program in google or yahoo. I use that to get my 20 deadhang pullups for each pft. Situps almost everyone gets the 100 they need with little work (ex. try 5...
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    nasioc - i-club - clubwrx - all are wlord1...

    nasioc - i-club - clubwrx - all are wlord1
    i do alot more reading than posting though. most posts are me looking for a new wing. AND I FOUND A GUY TODAY TO TRADE WITH WOOOO!
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    thanks guys blkwrx02 - you on nasioc,...

    thanks guys

    blkwrx02 - you on nasioc, clubwrx, i-club? nasioc is actually where i found out about this site
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    reply yes I do have an WRX STi. I really like it...

    reply yes I do have an WRX STi. I really like it (except the wing - im trying to trade it for a regular WRX wing)

    To update

    old weight - current weight

    Bench 205 - 210
    Incline...
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    any gains in muscle you get you will lose a...

    any gains in muscle you get you will lose a bunch/most in marine bootcamp. They control your diet and excercise (mostly cardio). Also if you actually finish that navy seal workout before going to...
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    William's Journal

    Want to start off by saying this is a great site with tons of info. I am starting a journal to aid with motivation for myself. I have done one weeks worth of WBB1 to see what weights i should use to...
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