The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    squat record

    Congrats to Phil. Couldn't happen to a nicer guy.
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    canvas suit

    I get a huge assist from my Inzer canvas suit when I tighten up the straps and wear the suit backwards. The groove takes some time to get used to.
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    IPA's

    I'll give you a buzz in the nest two days. The guys are great, they are a real asset to me.

    Mark
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    Phil H.

    I think he did mention that I could find the chain squat video here. I didn't get the whole picture until I saw the two videos. Thanks.
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    Phil H.

    He spent an hour talking training at Perkin's the night after the IPA meet in July. Mark Kodya wrote about this in the September's PL USA. This was at 1pm in the morning. A very selfless man Phil...
  6. Thread: Bench shirts

    by powerdoc
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    1,966

    bench shirts

    I have tried them all. The Fury is nice but the Rage is better. The Phenom is good but the fabric wears out in about 6 months of weekly use. The Rage is available in double ply so it is ideal for...
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    chain squats

    I have been doing the pause squats on chains and have got my squat up to 760 from 710 done at the IPA's this summer. Thank you for the help. I am looking forward to getting more information on this...
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