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    The best advice I can give you is whenever you...

    The best advice I can give you is whenever you feel like having just a little bit more, or that one last time wont hurt you or keep you away from your goal, think again. Stick to the plan. Good luck....
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    Thanks for the great stretch and for the advice....

    Thanks for the great stretch and for the advice. My back has healed a lot since it went out and I've been stretching everything like crazy, and it has helped a lot. Thanks for all the help.

    -...
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    Thanks for the replies Drew and CWM. I have been...

    Thanks for the replies Drew and CWM. I have been using the heat pack strategy for a few days now, but I'm still having a lot of trouble stretching because I am so abnormaly tight. I have been trying...
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    It's always better to be on the safe side. Just...

    It's always better to be on the safe side. Just do what the doc suggests and everything should be fine.

    - Neuro -
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    Thanks for the advice USC Ed. It is very hard for...

    Thanks for the advice USC Ed. It is very hard for me to sit out and just stop all my training, and I doubt that I'll be able to totally stop doing anything until my back completely heals. I'll still...
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    Although there is certainly a danger of deformity...

    Although there is certainly a danger of deformity in a baby due to Accutane, the warning label says that this is only for female patients. On each package it boldy says in red lettering: "DO NOT GET...
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    [Injury] Low Back Pain

    The impossible has happened. Actually, it's quite possible and it could even happen to you. But before I get into things too much I just want to take a minute to introduce myself:

    - I'm 17 years...
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    Accutane

    I just stopped taking Accutane only two days ago, but not by choice. I literally had to stop because the medication was causing me to have incredibly dry skin. You can expect your lips to be chapped...
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