The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Dumbest thing I have ever heard. Thanks...

    Dumbest thing I have ever heard.

    Thanks Barro!

    Shoulders/Arms today

    Seated DB Press
    35's x 8
    55's x 8
    60's x 6
  2. Sore as hell from legs. Walking down stairs...

    Sore as hell from legs. Walking down stairs hurts. Going to hit arms and shoulders today.
  3. You can't its a **** paying job.

    You can't its a **** paying job.
  4. :evilaugh This is what it takes.... A little...

    :evilaugh

    This is what it takes....
    A little about me.
    21yo
    6'0"
    225lbs
    ~18%BF

    Neck:17.3
  5. Right, its just hard to gain LBM without putting...

    Right, its just hard to gain LBM without putting on a lil fat, not impossible but hard.
  6. Replies
    43
    Views
    2,326

    Keep it up!

    Keep it up!
  7. Replies
    2
    Views
    355

    Neck 17" Arms - 19" Forarms - 13.75" Chest -...

    Neck 17"
    Arms - 19"
    Forarms - 13.75"
    Chest - 48"
    Waist (at naval) - 38"
    Hips - 41"
    Wheels - 29.1"
    Calves - 17.75"

    Some old measurements I would like to achieve.
  8. Thread: Proud Dad!

    by Death
    Replies
    11
    Views
    708

    I would bump the healthy fats and drop the carbs...

    I would bump the healthy fats and drop the carbs a bit. You should be getting about .5g of fat per lb of BW
  9. Replies
    2
    Views
    355

    Neck:17.3 Bicep:17 Forearm:12.6 ...

    Neck:17.3

    Bicep:17

    Forearm:12.6

    Chest:44.5

    Waist:39.7
  10. Replies
    2
    Views
    355

    This is what it takes....

    A little about me.
    21yo
    6'0"
    225lbs
    ~18%BF

    Just getting back into training after a 5 month hiatus.
    My all time best was 235lbs@13%bf
    Right now my goal is to hit 205lbs@10-12%BF by Xmas...
  11. Thread: RIP TwiloMike

    by Death
    Replies
    105
    Views
    8,493

    Hey all, this is Unholy chiming in on a friends...

    Hey all, this is Unholy chiming in on a friends computer.

    This news made me really really sad. I met Mike in person at the Arnold Classic along with everyone else two years ago. Mike and I have...
  12. Replies
    48
    Views
    10,242

    Yikes! Wonder how many calories in a 40 of Old E,...

    Yikes! Wonder how many calories in a 40 of Old E, I think alcohol should have nutritional information on the bottle for calorie concious people.
  13. Replies
    289
    Views
    64,032

    You are a fat ass. Stop frontin'

    You are a fat ass. Stop frontin'
  14. Thread: Female Training

    by Death
    Replies
    22
    Views
    774

    Worst advice ever, congratulations.

    Worst advice ever, congratulations.
  15. Thread: Workout outfit?

    by Death
    Replies
    43
    Views
    1,374

    The last thing I would worry about is what to...

    The last thing I would worry about is what to wear to the gym.
  16. Replies
    6,537
    Views
    242,203

    Again?

    Again?
  17. Thread: Workout outfit?

    by Death
    Replies
    43
    Views
    1,374

    My Birthday suit.

    My Birthday suit.
  18. Replies
    24
    Views
    1,545

    Yea, Ignorance is awesome eh?

    Yea, Ignorance is awesome eh?
  19. Replies
    24
    Views
    2,286

    20LBS in a day is very possible.

    20LBS in a day is very possible.
  20. Replies
    16
    Views
    1,443

    Sorry to burst your bubble but 6-7 lbs of that is...

    Sorry to burst your bubble but 6-7 lbs of that is water/glycogen.
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