The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    what do you do with the rubber tubing? just...

    what do you do with the rubber tubing?

    just stretch it across your chest?
  2. have you tried opening internet explorer from the...

    have you tried opening internet explorer from the start menu?
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    yes... they are a clever bunch

    yes... they are a clever bunch
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    thanks for the info :thumbup:

    thanks for the info :thumbup:
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    It's not ok to want to grab a chicks ass? Those...

    It's not ok to want to grab a chicks ass? Those voices are trying to keep you straight man.


    why not just grab it then she can hit you in the head for you?


    I mean if you are gonna hit...
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    yes i hear voices... and they dont like you... ...

    yes i hear voices... and they dont like you...


    j/k:moon: :D
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    Yea I don't watch golf either.... we are...

    Yea I don't watch golf either....

    we are talking about golf arn't we?:rolleyes:
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    It's still pretty damn cool?... Maybe if you...

    It's still pretty damn cool?...


    Maybe if you can close your eyes and concentrate on the music you can imagine it's porn. You can even keep tiger in it if you want DL:p
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    No it's not porn but....

    ...Its' still pretty damn cool

    Tiger woods playing with his shaft and balls

    click on the link after this one to see tiger whacking his balls :D

    (and get your mind out of the gutter tuttut )
  10. :thumbup: so it wouldn't make much difference...

    :thumbup:
    so it wouldn't make much difference if I just drank milk when I get up and post workout, instead of whey?
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    also. since nuts are so high in fat won't they...

    also. since nuts are so high in fat won't they throw off your calorie ratios way off? I guess you could only eat them if you had almost no other fat in your diet? Or do you just not count them like...
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    so nuts are ok even it they are high in fat? i...

    so nuts are ok even it they are high in fat? i LOVE pistachios but have been avoiding them because they are high in fat.


    I got this nutrition info from about.com

    can you tell me if they are...
  13. Milk has whey in it too though. I know it will be...

    Milk has whey in it too though. I know it will be slower than whey alone but I just would like a rough estimate of how much slower.

    Also, I thought it wasn't good to take protein alone.:confused:...
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    I study on campus so I usually just take a walk...

    I study on campus so I usually just take a walk to stretch my legs and grab a snack.

    Sometimes just relaxing on a bench outside while having something to drink is a good break and also a great...
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    It also helps to be wired of coffee when studying...

    It also helps to be wired of coffee when studying and during the test. At least with me it seems to.
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    I don't know about a 3 hr cap on learning but I...

    I don't know about a 3 hr cap on learning but I did learn in pychology that you can learn to perform a certain activity only so well during a day.( Hope that came out right) .So you can only progress...
  17. I was mainly talking about how long it would take...

    I was mainly talking about how long it would take for the body to start using the whey protein as apposed to the whey protein in milk, right after you wake up and also right after workout.

    Just...
  18. well I did a little searching and I found a link...

    well I did a little searching and I found a link that says food takes about 24hrs to digest. Damn that is a long time...

    here it is (fixed)
  19. yea I knew no one knew the exact answer.Thats why...

    yea I knew no one knew the exact answer.Thats why I didn't ask for one;) But I didn't know it takes hours to digest.... I thought the difference would be around between 30min to an hour..

    so if...
  20. about how much slower is the absorbsion of...

    ... the whey protein already in milk than whey powder in water?

    or in other words about how long does it take each to get digested
    Thanks
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