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  1. kind of figured that was the case, but i wanted...

    kind of figured that was the case, but i wanted to ask anyway
  2. Minimum number of calories when breastfeeding?

    So, my wife is wanting to cut to get rid of the rest of her baby weight. She has been breastfeeding exclusively and is concerned that if she gets too few calories, it will adversely impact her milk...
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    Can anybody explain how this sticking point may...

    Can anybody explain how this sticking point may have developed?
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    i guess if you really want to get technical, i'd...

    i guess if you really want to get technical, i'd have to get 3.5 boards, as a standard 2x4 is really 1.5 x 3.5.

    i think i'll try it using the safety bars in the rack for now or on the smith...
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    cool... thanks!

    cool... thanks!
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    i don't think my triceps are the problem. i have...

    i don't think my triceps are the problem. i have no trouble locking out or with any of the top half of a rep. its just that point in the middle.
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    How to get rid of a sticking point on bench?

    I have a nasty sticking point about 5 inches or so off of my chest. All it takes is a light tap from my spotter and I can power the bar up the rest of the way. How do I get rid of this?
  8. slow & controlled vs explosive? which is better?

    Or are they used for different things? I tend to use a more explosive movement on some exercises, and slow & controlled on others. My wife is working out with me and asking which she should be...
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    i always wear a dress shirt, tie, dress pants. ...

    i always wear a dress shirt, tie, dress pants. in the cold seasons i wear a suit coat as well.
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    haven't seen it... (most likely) won't see it......

    haven't seen it... (most likely) won't see it... agree with Paul.
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    Post-pregnancy diet help

    My wife had our son 6 weeks ago and is ready to get back in shape. She had a C-section. She was in the gym all through the pregnancy (up until the last couple of weeks) and is athletic in general,...
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    Post C-section workout?

    My wife had our son 6 weeks ago and is ready to get back in the gym. She had a C-section. I'd like here to get her on BGB, but she needs a workout to do for a couple of months to get herself...
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    Is this bad DL form?

    http://www.youtube.com/watch?v=GB6fhK93sec

    I don't know this person, and I'm relatively new to DL (only about 3 months). Is this bad form? I thought you were supposed to keep your back straight?
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    I call the rows with the attachment in the link...

    I call the rows with the attachment in the link V-bar rows. Some guy welded a collar onto a 1" bar the we put on the end of an Oly bar before the weight (so it sort of looks like a T or a cross). ...
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    Thoughts on my 2-day split?

    Real quick, if you would, please tell me your thoughts on my split? I'd love to get to the gym more, but we have a new baby and the wife's not real excited when I come home from work and then leave...
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    thedailyplate.com vs Fitday???

    I currently use Fitday, and have for about 3 months. I've heard thedailyplate.com is basically the same thing, but a little better. Anybody ever used it? I haven't and don't want to start over...
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    Crap.... Never had one before. Anything I can...

    Crap....

    Never had one before. Anything I can do for it, or is surgery the only way? Anybody know what the recovery time is like?

    I did some researching. I don't have any abnormal bulges or...
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    Small twinge in my lower abdomen?

    Lately I've been getting a small twinge in my lower abdomen (on the left side only, about the size of a nickel I'd guess) when doing squats and deads. Its not the warm, tingly sensation of a tear or...
  19. Pledging is all mind games, at least for...

    Pledging is all mind games, at least for fraternities. Its a lot of fun if you just remember that.

    As for an unrecognized sorority (or frat), it could be one that is trying to get recognized, or...
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    not that i've ever seen. a lot of new cars,...

    not that i've ever seen. a lot of new cars, especially luxury brands talk about how "quiet" their interiors are, but that's about it. even these don't hold a candle to a properly damped SQ vehicle,...
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