The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Calories

    by tankdogg
    Replies
    4
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    341

    Calories

    I have been going the gym to lose weight recently and I was wandering how many caloriea I should be looking to burn??? I am 6 ft 1 and 17 st 5lb I have been at a high at 18 st.
  2. Replies
    10
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    560

    I am going to start 2moro as I have already drank...

    I am going to start 2moro as I have already drank 3 bottles of beer tonight whilst watching the match I will keep posting what I have done each night on this forum if u don't mind to try and keep...
  3. Replies
    10
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    560

    I'm already a member of a gym i've been paying it...

    I'm already a member of a gym i've been paying it despite not going although work committments now mean that I can only use my card at weekends as it was either before 4pm or all day weekends. I...
  4. Replies
    10
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    560

    When I was working out I was about 14 stone but I...

    When I was working out I was about 14 stone but I wasn't fat, but not skinny either but while I had muscle I couldn't consider myself muscly either although I am about 6 ft 1 which may explain the...
  5. Replies
    10
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    560

    well I am nearly 15 stone so I don't think eating...

    well I am nearly 15 stone so I don't think eating is a problem lol
  6. Replies
    10
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    560

    how do I get back on the wagon??

    I don't know if anyone remembers but I used to post on here a while back. Anyway I have not worked out for the last 6 months or so and find I can't motivate myself to start again. As a result I...
  7. Thread: 2 questions

    by tankdogg
    Replies
    11
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    540

    Thx for the link aidano and thx for the...

    Thx for the link aidano and thx for the reassurance to everyone who posted. Yes I am very self conscious one day I will look in the mirror and think yeah i'm getting big. On another day I will look...
  8. Thread: 2 questions

    by tankdogg
    Replies
    11
    Views
    540

    That's reassuring but people tend to try and grab...

    That's reassuring but people tend to try and grab them and when they're not hard they're thinking oh he's just fat since they like me don't have too much knowledge about it. I did notice though...
  9. Thread: 2 questions

    by tankdogg
    Replies
    11
    Views
    540

    no not when i flex them, i mean when unflexed. ...

    no not when i flex them, i mean when unflexed. But I can't walk aroound with my chest flexed all day.
  10. Thread: 2 questions

    by tankdogg
    Replies
    11
    Views
    540

    2 questions

    First off does anyone know a uk website where I can buy protein shakes at bargain prices?

    Secondly while my pecs have been getting bigger they don't seem to be getting harder, which makes me self...
  11. I use gloves only when doing deadlifts coz my...

    I use gloves only when doing deadlifts coz my hands burn without them, which is needless pain since I could just use gloves without having pain.
  12. Replies
    6
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    777

    barbell bicep curl

    I looked at this site and seen a pic of this excerise I will post a link to show you. http://www.exrx.net/WeightExercises/Biceps/BBCurl.html

    Is this how high u all lift the bar for bicep curls,...
  13. Thread: 6 days a week

    by tankdogg
    Replies
    6
    Views
    402

    6 days a week

    Hi I was thinking of working out each body part on seperate days so my workout would look like this:

    monday - chest
    tuesday - biceps
    wednesday - shoulders
    Thursday - back
    friday - triceps...
  14. Replies
    4
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    456

    when he says close grip for the bench press how...

    when he says close grip for the bench press how close does he actually mean? Also what are reverse hypers and dumbell side bends?
  15. Replies
    4
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    456

    gonna try powerlifting

    I have been bodybuilding for a couple of months but have decided that I want to switch to powerlifting since I want strength more than size for the moment. Could anyone build a nice routine for me...
  16. Replies
    6
    Views
    696

    flabby triceps

    My triceps are flabby when untensed and I am getting very self conscienous (spelling?) about this fact. Do you think I should have a seperate die for triceps since I can't work them out after doing...
  17. Thread: Disaster!!!!

    by tankdogg
    Replies
    2
    Views
    451

    Disaster!!!!

    I couldn't do squats today on my leg day since the rack I use to do them was always occupied by someone. The 1st guy who was on it when I first got into the gym must have done about 10 sets of bench...
  18. Replies
    7
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    460

    cocaine why? this was only one night I am more...

    cocaine why? this was only one night I am more worried about the drinking.
  19. Replies
    7
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    460

    need a bit of reassurance

    The last couple of weekends I have been a bit naughty by drinking too much alcohol and taking some drugs (not bodybuilding related). Not only this but the day after my eating all goes to pot as I...
  20. Replies
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    1,120

    Back My biceps always seem to hurt more than my...

    Back My biceps always seem to hurt more than my back does and I can never seem to find that many excerises to do. I hate not being able to see what I am doing e.g. bent over barbel rows etc.
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