The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Man, I forgot that I started this thing... It...

    Man, I forgot that I started this thing... It has been about 6 months since that first post. Current stats:
    Weight 220
    Bf still about the same at 15%
    best bench 205
    Bis 16
    havent tested...
  2. count your reps or not? (an interesting question...)

    Max intensity is the goal, pushing limits etc

    The Question:

    Do you just go balls out, disregarding the rep count untill you cant push anymore?
    sounds good but then how do monitor progress if...
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    565

    I have a excell spreadsheet that I created for...

    I have a excell spreadsheet that I created for counting my own calories. It is easy to use, counts total protine, carbs, fat for the day. There is a list of foods I commonly eat on there and all I...
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    8
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    563

    I just bought one at Meijers. Any superstore...

    I just bought one at Meijers. Any superstore will have them. Mine was 7 bucks - just a plastic one with a needle scale. I am going to get a digital one soon... they are about 30 bucks but it will...
  5. Replies
    9
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    9,740

    Wow. some people have waaaaaaay too much time on...

    Wow. some people have waaaaaaay too much time on their hands! (that includes those who have found these sites!)
  6. Replies
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    10,250

    Pasty, blinding, put your sunglasses on because...

    Pasty, blinding, put your sunglasses on because my whiteness will blind you - white!
  7. Thread: Your Tats

    by thatdaveguy
    Replies
    59
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    1,839

    My own tat...

    Right arm just above bicep - almost to shoulder...
    It is a Chinese god of thunder - if you look close you can see him beating on drums!
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    297

    which days to go to Arnold Classic?

    The big show (mens comp) is saturday, I am going to stay the night down there but should I go early friday, check out the expo all day friday and stay friday night, or stay saturday night and see...
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    67,366

    BadC - I guess you took it from me! - I...

    BadC - I guess you took it from me! - I registered 2 months before you did! Just kidding...

    I guess great minds think alike!
  10. Replies
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    67,366

    its a 64 mb nike (phillips) player. Really nice....

    its a 64 mb nike (phillips) player. Really nice. I have some pantera, tool, ludakris and system already. Pantera does rock! Gotta mix it up with some hardcore rap as well.

    What is a "sniper...
  11. Replies
    90
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    67,366

    your top 5 lifting songs...

    Just got a digital MP3 player for X-Mas. What are your top 5 intense, muscle pumping songs? No Style of music is off limits (except country!)
  12. Replies
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    1,007

    I wish all my friends here on WBB the best of...

    I wish all my friends here on WBB the best of luck in '03 - may we all be happy and joyous this new year (and get HUGE in the process!)
  13. What about creatine added into the mix?

    What about creatine added into the mix?
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    12
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    672

    I know I could buy some but I already have enough...

    I know I could buy some but I already have enough crap (i mean nutritional supplements) in the kitchen. Room is quickly running out. Another 5 or 10 lb bag of mix and the wife will probably ...
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    437

    I would think that eating very low cal and...

    I would think that eating very low cal and protine before the show would be the way to go. If you eat like a hog wouldn't your body then need extra water (which you wouldnt get) to keep processing...
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    437

    Pre Survivor "contest" diet??

    Sittin here with nothing better to do than wonder how I would diet if I knew I was going on Survivor.

    Eat like a pig for a month and hope to live off my fat?
    Eat snails and leaves for a month to...
  17. quick mix post workout drink - need mix!

    I use whey as a base, how much other stuff should I add? dextrose? Glutamine? other stuff? quantities?
  18. Replies
    12
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    672

    make your own night-time protine?

    Wondering if you add a some fiber mix to Whey protine if it will have a longer lasting effect like the "night-time" casesine (spelling) protines. If so, how much fiber?

    dave
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    Socred a 21! although I dropped just about as...

    Socred a 21! although I dropped just about as many...

    funny!
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    1,588

    I always wanted 365 pairs of socks. Just imagine...

    I always wanted 365 pairs of socks. Just imagine - a new pair each day of the year - oooohhhhhhhh.................
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