The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    powerlifters in central alabama

    i'm looking for lifters in or around central alabama(montgomery alabama). i recently moved back down here and wanted to hookup with some lifters..
    TB
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    me bench raw bench 135x10 225x6 315x3 ...

    me bench

    raw bench
    135x10 225x6 315x3

    shirted 3-boards
    495x1 585x1
    shirted 2-boards
    675x1
    shirted 1-board
  3. Replies
    125
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    de deads raw deads- sumo 135x3 225x3 315x3...

    de deads

    raw deads- sumo
    135x3 225x3 315x3
    405x1 405x1 405x1 405x1 405x1

    raw deads- conv
    495x1 495x1 495x1

    barbell shrugs
  4. Replies
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    raw squats raw ssb box squats 135x5 225x3...

    raw squats

    raw ssb box squats
    135x5
    225x3 225x3 225x5 225x5 315x3 315x3 405x1 315x3 225x5 225x5 225x5 225x5


    raw bench
    135x10 225x6 315x3 405x3 500x4
    535x1 550x0 550x1
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    de deads raw sumo deads 315x1 405x1 495- 5...

    de deads

    raw sumo deads
    315x1 405x1 495- 5 sets of 1

    shrugs
    405x50 315x10

    barbell rows
    225x6 315x3 405x3 495x8 405x5 405x5
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    Pro Journal - i see your still killing the iron brother. like a...

    i see your still killing the iron brother. like a monster!
    TB
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    bench/shoulders/tris speed bench 225x3 225x3...

    bench/shoulders/tris

    speed bench
    225x3 225x3 225x3
    275x3 275x3 275x3
    315x3 315x3

    incline db bench
    150x10 150x10
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    speed deads/back/hammers speed deads sumo...

    speed deads/back/hammers

    speed deads sumo
    315x5x1 405x5x1
    speed deads conv
    495x1

    barbell shrugs
    315x10 405x10 495x10 585x10 495x50
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    thanx bro. we will see... TB

    thanx bro. we will see...
    TB
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    me squats raw squats 135x6 225x3 315x2 405x1...

    me squats

    raw squats
    135x6 225x3 315x2 405x1 405x3

    squats with hardcore straps down + metal briefs w/ chked blues(+200)
    135x1 225x1 315x1 405x1 495x1 585x1 675x1(deep and easy!)

    ssb box...
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    me bench raw bench 135x10 225x6 315x3 405x3...

    me bench

    raw bench
    135x10 225x6 315x3 405x3

    shirted bench- 3boards
    495x2 585x2 675x1 785x1

    shirted bench- 1board
    675x1(nt)
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    deload squats ssb box squats 135x10 225x6 ...

    deload squats

    ssb box squats
    135x10 225x6 315x5 315x5 315x5 315x5 315x5/225x10

    sitdown abs with bands
    3 sets of 15

    deload bench/shoulders/triceps
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    good work brother! TB

    good work brother!
    TB
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    me squats raw band squats added 3 chk blues...

    me squats

    raw band squats
    added 3 chk blues
    barx3 135x2

    box squats w/ 3 chk blues--added t-rex and metal briefs(straps down)
    135x1 225x1 315x1 405x1 495x1 585x1(1185) 405x1 315x1(got...
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    ME SQUATS raw squats 135x5 225x3 315x3 ...

    ME SQUATS

    raw squats
    135x5 225x3 315x3 405x1

    low box squats w/ briefs w/2 chked blues and chk greens
    barx3 135x3 225x3 315x1 405x1 500x1!!

    close-stance box squats
    225x5 225x3
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    speed bench/shoulders/triceps speed bench...

    speed bench/shoulders/triceps

    speed bench w/dbl minis
    225x3 225x3 225x3
    315x3 315x3 315x3

    key presses
    75x15 75x15 75x15

    seated shoulder press
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    thanx brother!! me squats raw squats 135x5...

    thanx brother!!

    me squats

    raw squats
    135x5 225x5 315x3 405x1

    squats w/briefs and with 400lbs of band tension(2 chked blues!)
    135x1 225x3 315x3 405x3 495x3
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    check out this kid!! 18YRS OLD AT 243!

    445 RAW BENCH
    <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/vWT4BfUXTnQ&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed...
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    insane..i ****in love it! TB

    insane..i ****in love it!
    TB
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    the man is finally dedicated on becomin a monster...

    the man is finally dedicated on becomin a monster now...****in awesome!
    TB
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