The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Hey, thanks! Glad you liked them. I haven't...

    Hey, thanks! Glad you liked them. I haven't done any mixes for a while, but I've been slowly building up a new set list and will do a new mix within the next couple of months. It's going to be...
  2. I've yet to find a subwoofer that performs better...

    I've yet to find a subwoofer that performs better than a JL Audio. Sure, it's high priced, but it has out performed most other sub woofers in it's class and out. It's not just built for SPL, but...
  3. I'm personally partial to JL Audio equipment. ...

    I'm personally partial to JL Audio equipment. It's been rated the best for sound quality and SPL. You can easily get a nice system for 2k.

    I'd suggest another Alpine head unit.

    Alpine...
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    Funny, funny, funny...

    http://physicalstrategies.blogspot.com/2007/05/micromovement-training.html
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    I've read a few things, all consistent with each...

    I've read a few things, all consistent with each other but by different authors...

    The things that concern me of course are raising estrogen in males, raising LDL cholesterol, thyroid problems,...
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    How much soy is too much soy?

    I've read the articles that talk badly about soy and I've read enough proof to believe it somewhat. However, I have a delima.

    For breakfast, I usually need something quick, ready and easy. Now, I...
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    Your screen name says it all! ;) I'm at 170...

    Your screen name says it all! ;)

    I'm at 170 right now, but I'm not very lean. I'm at around 14% BF. When I do get in the ring, I'll probably cut down to 155 - 160, but I'd still like to...
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    Yeah, if I was only training 2 days a week, I...

    Yeah, if I was only training 2 days a week, I wouldn't really have much of a problem... But with a 5 day a week training schedule, I'm starting to wonder what to do... I want to keep my strength and...
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    Muay Thai and Weight Training

    I'm currently training in Muay Thai 5 days a week. Anyone that has taken Muay Thai knows that it is quite physically demanding and intense. Right now, my focus is on Muay Thai when before it was...
  10. Replies
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    He definitely did miss that point. However, I...

    He definitely did miss that point. However, I was commenting on Song's misleading ideas on the one-inch punch. Things like this happen in every day conversation and socialization... Conversations...
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    You're missing the point entirely of the one-inch...

    You're missing the point entirely of the one-inch punch.

    1st of all, it's not the length or size of the punch that matters. It doesn't have to be precisely 1 inch. It's about the force and...
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    He's not joking. According to a guy that...

    He's not joking.

    According to a guy that knows him on another forum I post on, he's dead serious, says his back has actually gotten better since training like this and that he's training for his...
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    As well as: ...

    As well as:

    http://www.youtube.com/watch?v=QGEu93dJ2rM&mode=related&search=
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    And let me add: ...

    And let me add:

    http://www.youtube.com/watch?v=8gct1xpH1BE&mode=related&search=
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    Form: What not to do...

    http://www.youtube.com/watch?v=hc_Z1ozhCyg&mode=related&search=

    http://www.youtube.com/watch?v=BqQWPC4s6zw&mode=related&search=

    http://www.youtube.com/watch?v=GVborNO0wBc&mode=related&search=
  16. The lateral raise was more astounding to me than...

    The lateral raise was more astounding to me than the pullover...

    I mean, 95 lbs??! Is that divided by two? Like, are they adding both arms in that poundage? Cause, that makes a tad more...
  17. I honestly think it's based on your genetic...

    I honestly think it's based on your genetic potential... I mean, there are some men that can work out with very weak weights and have great bodies and some men that can work out with very heavy...
  18. Yeah, my GF does some personal training and that...

    Yeah, my GF does some personal training and that is by far what most girls say to her when she tells them to lift heavy. They say "But, I don't want to look like a guy!"

    She simply looks at them...
  19. :drooling:

    :drooling:
  20. You're kidding? Who can do 95 lb lateral...

    You're kidding?

    Who can do 95 lb lateral raises in good form with no momentum involved? Hell, who can do 75 lb lateral raises in good form with no momentum involved? I would be SUPER impressed...
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