The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Redwing 8" work boots. Feet will love you for...

    Redwing 8" work boots. Feet will love you for them. Great to work out in as well.
  2. OK Thanks !!!

    OK Thanks !!!
  3. Cannot get "Check-Out" function to work to place order.

    Anyone else having trouble with the "check-out" site to work on the order ? Trying to take advantage of the 20% savings. When I go to click on the shopping cart after placing my order. nothing...
  4. Replies
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    x2 CP

    x2


    CP
  5. Replies
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    4,048

    Damn good lift !!!! Your #'s keep going up.....

    Damn good lift !!!! Your #'s keep going up.....
  6. Replies
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    5,462

    Good job on the home gym. I train alone (garage...

    Good job on the home gym. I train alone (garage set-up) like yours. Keep us posted of your progress.
  7. Replies
    8
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    5,687

    What do you do for ab work ? Would like to start...

    What do you do for ab work ? Would like to start doing abs. (at least for the summer months).
  8. Replies
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    7,590

    I too can relate to a weaker than normal board...

    I too can relate to a weaker than normal board press. I max out at 350-360 and my 2-3 board press would be that. As stated, probably tricep or set-up weakness. Seems like I do better in full ROM,...
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    10,023

    He can't wait that long to buy a more expensive...

    He can't wait that long to buy a more expensive belt. He needs one now !!!
  10. Good Job !!!!!

    Good Job !!!!!
  11. I too use them, usually after after max effort...

    I too use them, usually after after max effort day. Usually do 3 sets in a 3-2-1 rep scheme increasing weight on each set. Pins can be set at different levels (chest 2"-4"-6") and will alternate...
  12. Thread: 5/3/1

    by Cary Pond
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    7
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    4,016

    Give yourself 3-4 sessions and you'll see it does...

    Give yourself 3-4 sessions and you'll see it does work. You can modify the system to your liking-adding or modifying additional sets.
  13. Replies
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    1,112

    I think this is the most important thing to...

    I think this is the most important thing to remember here. SOOOOOOOOO many people want something RIGHT now and don't want to work for it. That's what sets us powerlifters apart. WE have taken the...
  14. Thanks JLS !!!

    Thanks JLS !!!
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    Same here.....Thought I was immortal !!!!! ...

    Same here.....Thought I was immortal !!!!!

    Congratulations on the bench....Now your goal is 315 on the bench

    Cary
  16. Lift looked good to me as well..... What are...

    Lift looked good to me as well.....

    What are the qualifications for being a judge at this particular meet ? The meet directors have to be certain the judges they have sitting in the chairs are...
  17. xxxx

    xxxx
  18. Replies
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    Template looks good wingman. Remember, to take...

    Template looks good wingman. Remember, to take it slow and steady, What previous training have you had ? Good luck on your program and keep us informed !!
  19. Thread: The Dip King

    by Cary Pond
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    6
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    767

    I think the chin needs to touch the bar to be a...

    I think the chin needs to touch the bar to be a legit dip here.

    and absolutely no double dipping !!!:redface:
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    405 will fall soon.............

    405 will fall soon.............
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