Search:

Type: Posts; User: shredder; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.09 seconds.

  1. Replies
    4
    Views
    399

    Rainbow Six - the book

    Anybody ever read this book? I'm on page 156 but this is after starting off page 130 from a 3 month hiatus. It's kind of boring but im going to try and push it out the whole 912 pages since i have...
  2. Thread: BWB Log

    by shredder
    Replies
    28
    Views
    1,224

    great workouts and congrats on the 300 bench. by...

    great workouts and congrats on the 300 bench. by the way what is the buckeye routine?
  3. Thread: tate presses?

    by shredder
    Replies
    8
    Views
    1,016

    I dont mean to sidetrack your question but can...

    I dont mean to sidetrack your question but can you tell me what a tate press is please? thanks alot and once again sorry i couldnt answer your question.
  4. Replies
    5
    Views
    4,004

    I searched Alex Poku on google.com and...

    I searched Alex Poku on google.com and Powerliftingwatch.com showed him with a 430lb bench press in 1990 just like Travis said. Damn thats a massive bench for a 148'lber.
  5. Replies
    5
    Views
    4,004

    world record raw bench press for 148lbs?

    anybody know? i searched google and bodybuilding.com said 2007 winner was Billy Edwards of North Carolina with a 281lb bench press in the 148s, so is this still correct or has it changed since then?
  6. Replies
    25
    Views
    1,491

    that cat put a serious asswhooping on that croc.

    that cat put a serious asswhooping on that croc.
  7. Replies
    146
    Views
    7,104

    I saw this today and thought it was great. the...

    I saw this today and thought it was great. the joker was played spectactular , i want to see this movie again. i was suprised when i saw harvy "two-face" dent also.
  8. Replies
    14
    Views
    1,493

    no **** , that guy was stiff as a board when he...

    no **** , that guy was stiff as a board when he went down.
  9. Replies
    5
    Views
    627

    how much for the bench press video? and is it for...

    how much for the bench press video? and is it for raw or shirted?
  10. Replies
    28
    Views
    1,663

    what a bummer, i mean **** happens but wtf...

    what a bummer, i mean **** happens but wtf rampage. hope everything turns out alright.
  11. Replies
    146
    Views
    7,104

    im getting up at 7:00 am and going to the theatre...

    im getting up at 7:00 am and going to the theatre to watch it. i cant ****ing wait, i heard it was badass!
  12. Replies
    5
    Views
    562

    basically what im saying is i want the most basic...

    basically what im saying is i want the most basic "WOD"/crossfit workout i can do and how i do it . maybe 3x a week? can somone lay me out a workout i can do in my backyard ; i have a bench,barbell,...
  13. Replies
    5
    Views
    562

    yeah im still a bit clueless. i need help making...

    yeah im still a bit clueless. i need help making an easy workout i can do at home. maybe burpees, situps, snatches? , pushups?.. i dont know, i just would like to try something basic i can do at home...
  14. I figure either way im screwed but if i really...

    I figure either way im screwed but if i really had to choose it would be the gorilla, hopefuly outrun his fat ass but probably not.
  15. Replies
    5
    Views
    562

    help with cross fit

    hey guys can someone help me out with crossfit and how it works? i went to the website but im still unsure of how and what to do, im pretty much clueless. im not sure if its something i can do at...
  16. Thread: Wii games?!?

    by shredder
    Replies
    43
    Views
    2,860

    My buddy left his Wii at my house and all he has...

    My buddy left his Wii at my house and all he has is The legend of Zelda:the twilight princess. its a good enough game to keep me playing it, but really its acualy the only game ive ever played on...
  17. Replies
    45
    Views
    1,515

    If you ever get the chance try an "eclpise" , its...

    If you ever get the chance try an "eclpise" , its half blue moon and half guiness its really f'n good but it has to be poured into the glass just the right way.
    Dark heiniken is another favorate but...
  18. Thread: Ufc 86

    by shredder
    Replies
    41
    Views
    1,958

    woa holy crap!! must be a good feeling for...

    woa holy crap!! must be a good feeling for griffin to pull off a huge win like that. is there any videos up of the fight yet?

    EDIT: i just watched the fight thought it was a great match. Forest...
  19. Replies
    3
    Views
    3,540

    i think that would be awsome if he posted his...

    i think that would be awsome if he posted his journal as well.
  20. Replies
    57
    Views
    6,033

    7oz. of milk and 2 scoops of protien powder,...

    7oz. of milk and 2 scoops of protien powder, shaken not stired haha. then i proceed to down that MF'er within a minute or so.
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4