Search:

Type: Posts; User: pavnick; Keyword(s):

Search: Search took 0.02 seconds.

  1. Replies
    13
    Views
    7,091

    Seems like it also affects upper back.

    Seems like it also affects upper back.
  2. Replies
    56
    Views
    9,991

    Poll: I do both, they are just great.

    I do both, they are just great.
  3. Replies
    13
    Views
    7,091

    I have one in the yard. I'll try back levers....

    I have one in the yard. I'll try back levers. Thanks.
  4. Replies
    13
    Views
    7,091

    It seems like I need a barbell for good mornings,...

    It seems like I need a barbell for good mornings, but I don't have it at home :(
    Maybe there are some other options?
  5. Replies
    13
    Views
    7,091

    How to do hyperextension without equipment?

    I want to do regular hyperextension to improve my back. Is there any way how I can do it at home and without equipment? Are there any alternative to that exercise?
Results 1 to 5 of 5