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    DOCTOR--DOCTOR---

    You need to stop working out immediately and visit your doctor. For your back to hurt that often over that period of time is never good. As a former basketball player with a 40 in vertical, the...
  2. Speed and Vertical Jump

    I have read quite a few articles by Kelly Baggett and definitely respect the advice and information! Another way to improve speed and vertical jump, depending upon your age, would be to start a...
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