The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    14
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    1,583

    My brother and I are doing the one East of Dallas...

    My brother and I are doing the one East of Dallas this October. It is a different goal to train for, and yes running sucks.
  2. Replies
    6
    Views
    546

    Any Tough Mudders out there?

    My friend sent me the info for this challenge called the tough mudder. The proceeds go to the wounded warrior project. I live in Austin and am going to check it out this weekend as a spectator. I...
  3. Replies
    29
    Views
    1,873

    The birds clearly ran into the force field of the...

    The birds clearly ran into the force field of the alien spaceship that has its cloaking device on. Thats right folks they are already here.
  4. Replies
    135
    Views
    4,494

    Comes stock with a 4 root supercharger.

    Comes stock with a 4 root supercharger.
  5. Replies
    2
    Views
    402

    Gonna get the dog lifting soon

    I have had Jake (American Bulldog) for 6mo now and have involved him in with my running/wind sprints since I got him. He is a machine that will go until you stop. Need to challenge him more with...
  6. Thread: Ufc 81

    by Can'tstopnow
    Replies
    37
    Views
    1,716

    I want to see Tim Silvia get beat to crap.

    I want to see Tim Silvia get beat to crap.
  7. Thread: first car

    by Can'tstopnow
    Replies
    14
    Views
    738

    Mid 90's F150 with a 300ci inline 6 and a manual...

    Mid 90's F150 with a 300ci inline 6 and a manual tranny. I have seen so many of these driven for work vehicles and they rack up miles with minor problems. If you can find one that is in decent...
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    330
    Views
    11,759

    Box Squats bar x 8,8 135 x 10,10 225 x 8,8...

    Box Squats
    bar x 8,8
    135 x 10,10
    225 x 8,8
    275 x 5,5,5
    315 x 3
    345 x 1 - last set with box
    365 x 3
    385 x 3
    315 x 10
  9. Replies
    330
    Views
    11,759

    Push press 135 x 5,5,5 155 x 5 165 x 5 175 x...

    Push press
    135 x 5,5,5
    155 x 5
    165 x 5
    175 x 3
    185 x 1
    195 x 1
    205 x .5,.5

    Close grip bench
  10. Replies
    20
    Views
    1,079

    Wow, that is a trip!

    Wow, that is a trip!
  11. Replies
    330
    Views
    11,759

    Thanks Coke, appreciate it. Squat bar x 10...

    Thanks Coke, appreciate it.

    Squat
    bar x 10
    135 x 10,10
    225 x 10,10
    275 x 8
    315 x 6
    365 x 4
    390 x 3
  12. Replies
    22
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    1,642

    warm and humid

    warm and humid
  13. Replies
    330
    Views
    11,759

    BB pushpress 135 x 5,5 145 x 5 155 x 5 165 x...

    BB pushpress
    135 x 5,5
    145 x 5
    155 x 5
    165 x 3
    175 x 2,1

    Close grip bench
    230 x 5,5,5
  14. Thread: Sober fun

    by Can'tstopnow
    Replies
    38
    Views
    1,276

    If this DWI is your first offence I doubt they...

    If this DWI is your first offence I doubt they will be doing house calls. Since they took your license get a state ID if you haven't already. Staying out of clubs and bars would be a good thing as...
  15. Replies
    24
    Views
    1,025

    LOL. Being serious squat as low as you can...

    LOL. Being serious squat as low as you can without pain. More range of motion will allow for more development. Throw some deep front squats in there too.
  16. Replies
    3,539
    Views
    141,257

    Ace PRs Bako, getting swoll.

    Ace PRs Bako, getting swoll.
  17. Replies
    13,952
    Views
    570,270

    Hayooge squats Coke. Shoulder press is serious...

    Hayooge squats Coke. Shoulder press is serious as hell. Very strong!
  18. Replies
    330
    Views
    11,759

    Todays workout. Sumo deads 135 x 8,8 225 x...

    Todays workout.

    Sumo deads
    135 x 8,8
    225 x 10
    275 x 7,7
    315 x 5,5
    365 x 3
    385 x 1 - Smelly old PR - conventional pull
    410 x 1 - Shiny new PR! - conventional pull
  19. Replies
    330
    Views
    11,759

    Decline BB press 135 x 10,10 185 x 10 225 x 8...

    Decline BB press
    135 x 10,10
    185 x 10
    225 x 8
    275 x 5
    285 x 3
    295 x 3
    225 x 10,10

    Push press
  20. Replies
    3,539
    Views
    141,257

    Sick bench PR Bako!

    Sick bench PR Bako!
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