The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I've been using my old warm-up sets for my...

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    Nope, it wasn't a typo but I wish it had been....

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    Off Road: As far as the injury goes, the doctors...

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    Starting Fresh

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    In the summer of 2009, I began working out and eating properly (calorie counting & starting strength) and saw...
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