The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Loose Skin from losing lots of muscle.

    With all the talk about losing fat and have loose skin. What about guys who are like 300 plus pounds of all muscle (example Nasser El Sonbaty). Would they have loose skin too if they happen to stop...
  2. Goin_Big thanks for your reply. You say that if...

    Goin_Big thanks for your reply. You say that if you lose the fat too quick your skin can be lose? So It's better to go slow. If you go slow your skin won't be lose?
  3. Is it possible to lose one inch off the waistline a week?

    I want to lose six inches off my waist and I wonder if I can lose one inch a week for six weeks? What things would I need to do?
    Lots of cardio? losts of weight lifting? very strict diet? if I...
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    I guess Im average then

    I guess Im average then
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    3
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    460

    Height Question.

    Does anyone know what the average height of Professional Bodybuilders are? I'm about 5'9"and I wonder if that is average.
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    I would suggest buying a Muscle magazine like Joe...

    I would suggest buying a Muscle magazine like Joe Weider FLEX.
    Thats how I got started.
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    I would suggest buying a muscle magazine like...

    I would suggest buying a muscle magazine like Muscle and Fitness. I would say get flex magazine but since your not into getting huge then might as well get Muscle and Fitness. Thats how I started by...
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    The expert believe its good to do cardio work in...

    The expert believe its good to do cardio work in the morning on an empty stomach but I'm not so sure about Weights.
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    It depends on genetics so I guess you should do...

    It depends on genetics so I guess you should do both. Heavy weight=less reps and light weight=more reps.
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    My first true Sorey

    For the first time in years my muscles are finally feeling that sore that give you the feeling you had a good workout. The sets and reps I did for my workout was 5 sets of 15, 10, 8, 6, 6...
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