The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I can spend $30 at Wendy's no problem. Also a...

    I can spend $30 at Wendy's no problem. Also a place where they make good chicken wing is good as well.
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    In my case, I'm training for a show and need to...

    In my case, I'm training for a show and need to flush my system out constantly. I drink around 8-10 litres a day easily. I do this to get my body to create a natural durietic effect in my body. The...
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    Bribs were great at the door. I remember taking...

    Bribs were great at the door. I remember taking 10-20 dollars a head at least.
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    Last night I went 4 times and I only went to bed...

    Last night I went 4 times and I only went to bed for 5 hours.
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    Looks like your condition is coming in on time....

    Looks like your condition is coming in on time. Looking good!
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    Your back is coming in nicely.

    Your back is coming in nicely.
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    Great abs structure!

    Great abs structure!
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    ElPietro: You know what's funny. When I was young...

    ElPietro: You know what's funny. When I was young we had chickens. I used to chase them down all the time. They never liked me but I love them. The diet changes all the time depending if progress has...
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    HomeYield: I trained serious for two year before...

    HomeYield: I trained serious for two year before I did a show.

    I had back surgery a week after that last pic. Everything have recovered incredibily well. Not 100% but up there. For back I ALWAYS...
  10. I was doing some yoga before I started training...

    I was doing some yoga before I started training for a show. I felt it helped with recovery for sure. You release tension built up. Being stressed physically or mentally hinders recover and it has...
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    I started dieting with the basic carb cycling...

    I started dieting with the basic carb cycling diet and converted to the Keto diet a week and a half ago. Since I converted to Keto my fat just melted off. I have one carb meal a week. This meal is...
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    Here's the famous back shot from last April. I've...

    Here's the famous back shot from last April. I've gain at least 15lbs of muscle since then.
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    Yes, the gene pool was great to me. My mom has...

    Yes, the gene pool was great to me. My mom has the same size calves as me and doesn't workout. LOL
    One think I can tell you is, if you want to compete first have a couple year of serious training ...
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    Thanks for the props guys! I think I am going to...

    Thanks for the props guys! I think I am going to post pics the day of the show. There is a lot of things that you must do the final week that will make you look flat, watery and small. You can't...
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    After my first show, if your interested I will...

    After my first show, if your interested I will post a diet log for the next show 10 weeks after.
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    LOL... I didn't think I looked older than that.

    LOL... I didn't think I looked older than that.
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    That sounds funny... cheat day when bulking. I...

    That sounds funny... cheat day when bulking. I get fat fast in the offseason. This next offseason my strategy is:
    Mon, Tues: Keto type diet (high protien moderate fat)
    Wed, Thurs, Friday: Clean...
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    Thanks ericg! I think I might look bigger...

    Thanks ericg! I think I might look bigger because of the size of my joints. I turned 25 this year and I've been hitting the weights serious since 18. After I won the Windsor Cup at 19, I stuck my...
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    Thank for wishing me luck! My stats are: 5'6"...

    Thank for wishing me luck!
    My stats are:
    5'6"
    255lbs offseason
    right now 215lbs.... don't know what I will weigh on stage because my weight fluctuates by around 10lbs up and down every week.
    I...
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    Lookie... Lookie... who's on here...The Sweet &...

    Lookie... Lookie... who's on here...The Sweet & Sultry Savannah! Nice to see a familar face. Are you going to watch any competition in Ontario this year? After the South Central I'm going to your...
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