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    Pro Journal - Now do you understand why I try to cook so well...

    Now do you understand why I try to cook so well for you? I love you lots and I'm so very proud of you... that records is yours babe. All the nay-sayers and haters can choke on fat dick when it's...
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    Pro Journal - Keep after it A. I think the training protocol...

    Keep after it A. I think the training protocol that we talked about over dinner will help a lot.
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    Pro Journal - Really?!?! Good job babe.

    Really?!?!

    Good job babe.
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    Pro Journal - Damn - Looks like this training cycle is working...

    Damn - Looks like this training cycle is working well! Nice!
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    Pro Journal - Thanks for always having my back stud

    Thanks for always having my back stud
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    Pro Journal - Damn Ev, get that hammy healed quick!

    Damn Ev, get that hammy healed quick!
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    Pro Journal - Great post A!!! Keep after it.. because I will be...

    Great post A!!! Keep after it.. because I will be outbenching you soon! Chris - he had a partial tear to his adductor but no rupture, so no surgery.
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    Pro Journal - Wow, You've proved that teacher wrong and soo...

    Wow, You've proved that teacher wrong and soo many other doubters in your life wrong. You inspire me every day to do what people think isn't possible. You're an amazing lifter.
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    Pro Journal - You had a great freakin workout Adrian!!! You're...

    You had a great freakin workout Adrian!!! You're a stud!
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    Pro Journal - You did awesome A. I really enjoyed working with...

    You did awesome A. I really enjoyed working with you, you will get strong fast, but I WILL beat you!

    As for your goal board. You inspire me to set my goals bigger and higher than anyone thinks...
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    Pro Journal - You had a good session, I'm glad I could get in...

    You had a good session, I'm glad I could get in there and motivate you a lil! :)
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    Pro Journal - I definitely need more cardio!!!! This 127 is...

    I definitely need more cardio!!!! This 127 is coming up quick and I'm 8lbs away.
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    Wow... you got something to tell me????? I knew...

    Wow... you got something to tell me????? I knew you were a fan of Justin's, but I think your gay love for him is crossing the line...
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    Training and Vids

    Monday’s day at work was stupid long and my stomach started feeling upset in the afternoon. I was HOPING a pre-workout sup would help my low energy. Needless to say it just made my belly even...
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    Pro Journal - Great training session and thank you so much for...

    Great training session and thank you so much for Coffee started my day off right!
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    THE ONLY TIME EVER!!!

    THE ONLY TIME EVER!!!
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    Perfect Snatch 8/11/12

    PERFECT DAY OF SNATCHING!!!!!

    Met up with my coach, Tony, on Saturday morning for training at his studio. The snatch is my favorite lift.. I honestly love the shit out of it.

    43kgs - Snatch...
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    Friday Training & Vid

    My coach called me up and gave me 3 exercises to get done on my own: Behind the Neck Snatch Grip Push Presses, Hook Grip Deadlifts, & High Pulls.

    Well I've never performed Snatch Grip Push Presses...
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    FUCK YEAH BIG GUY!!!

    FUCK YEAH BIG GUY!!!
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    Haha! The lifts weren't all that great, the...

    Haha! The lifts weren't all that great, the crotch shot on the other hand was phenomenal!!!
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