The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Live Interview with IRON RADIO

    Today, at 11:00am Pacific 2:00 pm est, Iron Radio will interview bencher Edward "Doctor Bench" Dudley-Robey, M.D.. Dudley-Robey will discuss bench press training techniques including strategies for...
  2. Thanks Rob and Tim, I need all the luck I can get!

    Thanks Rob and Tim, I need all the luck I can get!
  3. Thanks for posting this for me!

    Thanks for posting this for me!
  4. That was :omg:

    That was :omg:
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    He is right. It is hard enough to learn a shirt....

    He is right. It is hard enough to learn a shirt. Stick with a single ply in the begining though, they are much more forgiving than a double.
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    402 @ 165 in a Single-Ply Kitana

    http://www.youtube.com/watch?v=0aLdr-b0qcY

    By: Edward G. Dudley-Robey, M.D.

    Age: 34

    Weight: 165

    Done June 22nd 2008 at the 2008 AFPF So-Cal Push-Pull
  7. James "Priest" Burdette goes 705 at 198 at the AFPF War On the Shore!!!

    Here are the results from the AFPF's War On the Shore today!

    BP wt class lifted
    Timmi Simpson 148 148
    Carlos Laguna 220 209
    Devan McBride 165 209
    Scott Galeck 123 232
    Marcelle Mendelson 198+...
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    Certificate of congratulations from the Mayor of Bakersfield

    Dear Friends,

    Yesterday I recieved a certificate of congratulations from the Mayor of Bakersfield for winning the Bronze medal. Enclosed is a picture of the certificate.

    Thank you for all of...
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    Other ways

    You may want to try a topical linament which heats the area before you lift, I use one called FlexPower but there are several on the market. Also anti-inflamatory therapy works well in the cases...
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    Thanks J.T.

    Thanks J.T.
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    Im in Bakersfield

    Im in Bakersfield
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    Congrats!!!!!!!!

    Congrats!!!!!!!!
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    2008 GPC World Championships

    Dear Friends,

    I took the bronze medal for the United States at the 2008 Global Powerlifting Commitee, World Championships in Birmingham, England monday in the 75kg open class! I lifted 407 lb at...
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    I am not on Scot's team anymore, for the last...

    I am not on Scot's team anymore, for the last year I have been with Priest and the Nemesis Powerlifting team. I agree, only lifts in meets count.
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    Congrats!!!!!!!!!

    Congrats!!!!!!!!!
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    See a psychiatrist or another MD who does...

    See a psychiatrist or another MD who does addiction. There are lots of ways to help. They can treat your eating and drinking disorder by helping the underlying condition. Here is a guy I refer to in...
  17. It is great that you got the sponsors to give...

    It is great that you got the sponsors to give something to the lifters! congrats!!!!!!
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    It is also known as Myofascial Release and most...

    It is also known as Myofascial Release and most good sports chiropractors are trained in it and can do it along with your standard adjustments.

    Here is some info on it:

    Myofascial Release is a...
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    Which weight class are you competing in 242 or...

    Which weight class are you competing in 242 or 275? Either way I am sure you will break another record!
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    He was not 181 at the Arnold - no way he is going...

    He was not 181 at the Arnold - no way he is going to cut weight just for a demo - He does have the highest lift of all time in the 181 class which he hit at the UPA in april, it was a great lift -...
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