The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    I appreciate the feedback. I figured you were...

    I appreciate the feedback. I figured you were going to blast me so i was getting ready for the worst. I agree, that it wouldn't hurt to try. I will give it a try. I will just try keeping the...
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    I feel like u don't approve of this but i'll bite...

    I feel like u don't approve of this but i'll bite anyway.

    Progress has been steady for the last 6 months (which is longer than i usually go before i switch it up). Bench press has increased from...
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    Thanks for the link. it offers no insight why...

    Thanks for the link. it offers no insight why this program may be superior to bosshog or any other bodybuilding program for mass.
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    Looking to change my program.

    I have been lifting for a long time. I change it up every 4 months or so. Depends on wether i'm growing or not.

    In theory this program sounds good. I just don't see how i would reach hypertrophy...
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    Chiropractic

    Chiropractic
  6. It all depends when, and what you eat them with....

    It all depends when, and what you eat them with. It also depends on the person and their GI function. Not to mention how much you consume at the time. Enzyme activation. How well you chew your food....
  7. Thread: sciatica?

    by TylerDurden
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    653

    give me a break. How many disc herniated patients...

    give me a break. How many disc herniated patients do you see a week? I've got better things to do then argue whats what. I think the point of the thread is to let Kcr8 get some ideas and go see a...
  8. Thread: sciatica?

    by TylerDurden
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    653

    IF it was a disc herniation it would be very...

    IF it was a disc herniation it would be very painful, you would present with antalgic gait, and you wouldn't be able to bend or lift your leg to 30 degrees of hip flexion. Therefore, I would not...
  9. Thread: sciatica?

    by TylerDurden
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    653

    Like i said, a diagnoses cannot be made without...

    Like i said, a diagnoses cannot be made without an examination. Sciatica is overly diagnosed when piriformis entrapment is not the cause. If the whole buttock is numb and low back pain, then it's...
  10. Thread: sciatica?

    by TylerDurden
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    no . sciatica goes into the foot. sounds like...

    no . sciatica goes into the foot. sounds like facet syndrome, or maybe a disc. i would have to do some orthopedics to be able to properly diagnose. This a very common pattern routinely handled in the...
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    I'm not a doctor yet, (one year left). In...

    I'm not a doctor yet, (one year left). In response to bone damage, radiation is one of the many signs but so is local pain. it could be many things, i would have to take a history and do a physical...
  12. Thread: Beer Gut

    by TylerDurden
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    Intramesentaric fat. Abdominal or trunkal...

    Intramesentaric fat. Abdominal or trunkal obesity. Has a very strong correlation with type two diabetics, hyperlipidemia, and hypertension. It responds both to diet and exercise. It is most common in...
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    Given that you had a bilateral lung transplant,...

    Given that you had a bilateral lung transplant, Cystic fibrosis, and probably other diseases that are undisclosed. It would be hard for me to give you an accurrate prognosis. 80% of the prognosis...
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    yeah, if you dilute your electrolytes bad things...

    yeah, if you dilute your electrolytes bad things can happen especially in the heart.

    Why not cut the protein in half for awhile? Sure, I mean, if protein comes before your health then keep on...
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    Well the blood work should help. Your weight is...

    Well the blood work should help. Your weight is within the normal so i wouldn't think hyerlipidemina type 4. I would get a fasting glucose done just to be sure that your not diabetic also, but at...
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    thats normal; in a bad sprain. There is some...

    thats normal; in a bad sprain. There is some tissue damage.. keep icing
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    i would suggest ultra sound, hot cold therapy,...

    i would suggest ultra sound, hot cold therapy, maybe microcurrent, low level laser therapy, myofascial release, and graston. Which are just as good according to the research. If i had to chose one i...
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    Are you asking about protein absorption from the...

    Are you asking about protein absorption from the GI tract into the blood? or are you talking about absorption of protein in cells?

    If your talking about cells then andy is correct.
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    What? No, protein needs enzymes, high acid...

    What? No, protein needs enzymes, high acid content, and secretion of hormones.
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    I should mention that i only buy mandarin green...

    I should mention that i only buy mandarin green tea, which is tasty.
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