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  1. First of all, it's personal preferance, so I...

    First of all, it's personal preferance, so I don't know if you should have told your friend that he 'should' be gripping the bar a particular way.

    Yes, most people use an alternate grip, but some...
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    ...Bump >.< I've only ever made Whey shakes...

    ...Bump >.<

    I've only ever made Whey shakes (shake noob, I know) but lately my mom has been pissing on me about how much Whey costs. So I'm going to start fixing up some alternative shakes (that...
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    Thanks for the video, CleverName. How about this...

    Thanks for the video, CleverName. How about this year in particular? Are we supposed to do well?
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    Olympic Weightlifting Questions

    Excuse my noobiness, I'm just finding a hard time finding the information that I want. This thread can be used to talk about and ask questions about anything to do with the forthcoming Olympics.
    ...
  5. I also had four heavily impacted wisdom teeth,...

    I also had four heavily impacted wisdom teeth, but I'm doing fine. It hurts a little, but I can talk (to the point that people can understand me) and I've just started eating pasta the evening after...
  6. ^I don't know what you're talking about. I had...

    ^I don't know what you're talking about. I had the operation today and was given no 'thing' nor did they even mention cleaning the holes. They clearly didn't think it was a very important...
  7. Thanks guys. I was planning on taking one week...

    Thanks guys.

    I was planning on taking one week off from the gym. For those of you that have had the operation, does this sound like a good idea? From what I've heard, I just don't know if I'll...
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    Bodybuilding vs Powerlifting

    This is not a thread to discuss which technique is superior, it's a thread to discuss the differences.

    I'd just like to learn more about the topic. When asked the difference by a casual lifter, I...
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    ...I mimic your first video, with the exception...

    ...I mimic your first video, with the exception that my ROM is larger. I go until the butt end of the dumbbell touches my shoulder. Is this not proper?
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    It absolutely is. I must admit that I've...

    It absolutely is.

    I must admit that I've occasionally blown people off if I like what I'm doing at the moment, but as a general statement I love to be confronted with advice (and I'm tiny, just to...
  11. Getting Wisdom Teeth Removed (and Trying to Maintain Weight)

    Any good ideas?

    Apparently some people are eating solid food later that same day, why'll others have to eat pudding for a week... I'm fully expecting to lose weight, I'm just trying to offset it...
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    I'm doing this for me. First and foremost, I...

    I'm doing this for me.

    First and foremost, I feel like I'm behind in this life. I'm doing this to even the score. I need something that I *know* I'm better at than the average guy walking down...
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    ^Yes, all Rowing motions should invoke the Lats...

    ^Yes, all Rowing motions should invoke the Lats to some degree.

    ...Do you really have a Lat day? I had just assumed they'd grow after a hard Back/Bi day when I first made my routine (mainly from...
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    A few questions about the heart

    I guess I just don't really understand why it's considered a muscle. Why is it the only muscle that has to be worked with cardiovascular exercise? I swear if there was a powerlifting movement that...
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    I've been having similar symptoms except only...

    I've been having similar symptoms except only when I'm lifting. I'm beginning to think it's because I haven't done cardio in AGES and I've got no stamina. After every single set I feel light-headed.
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    Has anyone else noticed that almost every...

    Has anyone else noticed that almost every response to this thread was to say that they too have slight or sever scoliosis? This can't be a coincidence because percentages of people with scoliosis...
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    Hands freeze up after deadlifting

    This isn't a very serious thread, I'm just curious about something. Whenever I deadlift my hands get frozen in a clenched position after a set. It's really pretty funny, my friends always make fun...
  18. ...It's really a shame I can't bench my...

    ...It's really a shame I can't bench my bodyweight.


    Is it possible to do otherwise? xD
  19. A thread about long-term health problems

    Ever since I found this wonderful site I've been guided to eat...and eat...and eat. My plan has always been to not worry about how healthy I'm eating right now (I'm not eating horribly, but not...
  20. Is it really bad to eat right before going to bed?

    I always hear this all over the place. Is it true? Why does everyone preach this advice? Is it of any significance, or is it another stupid health concern that doesn't have any backbone?

    I...
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