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  1. Replies
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    I actually find myself really enjoying the...

    I actually find myself really enjoying the updates.
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    He's too handsome. I hate those guys! :)

    He's too handsome. I hate those guys! :)
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    I hate journalling but maybe for accountability...

    I hate journalling but maybe for accountability it would be good. I know Chris would always have some solid input as well. I might steal your template idea as well. Hope you don't mind. :)
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    One of our guys at The Games

    Daniel “Boomsauce” Tyminski is currently in 11th after the first half of the Triathlon “Pendleton 1” in the 2012 Crossfit Games! Keep checking in for his results for all Day 1 events.
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    Without really knowing you I want to say I am...

    Without really knowing you I want to say I am impressed and inspired.

    I have been dealing with injuries as a raw lifter for a while. I just decided to retire because I can't take the heavy...
  6. Thread: Future

    by Future
    Replies
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    4,278

    Sports hernia has me on the shelf. No meet at...

    Sports hernia has me on the shelf. No meet at the end of the month.
  7. Thread: Vein concern

    by Future
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    876

    Vein concern

    The vascularity has gotten progressively worse over the last few years. Just a month ago the veins started hurting. There is even a hard knot as well. Going to doctor on Tuesday for it and getting...
  8. Thread: Sports Hernia

    by Future
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    2
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    934

    Well I have had umbilical as well. No worries...

    Well I have had umbilical as well. No worries with that. But I don't have insurance either. Can't afford it.
  9. Thread: Sports Hernia

    by Future
    Replies
    2
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    934

    Sports Hernia

    Any experience with this?

    Surgery? Non surgery? What helped?
  10. Thread: Future

    by Future
    Replies
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    4,278

    Based on my wise counsel and sponsor I am gonna...

    Based on my wise counsel and sponsor I am gonna have to wait on the Region 7 meet BUT I will be test judging so not a total loss by any stretch.
  11. Thread: Future

    by Future
    Replies
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    4,278

    From Monday: Raw bench work Narrow grip bp:...

    From Monday:
    Raw bench work

    Narrow grip bp:
    325x5
    375x5
    425x8+1
    245x30

    Rolling Tricep Extensions w/ dumbells
  12. Thread: Future

    by Future
    Replies
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    4,278

    Not sure. I have a sports hernia now....:omg:

    Not sure.

    I have a sports hernia now....:omg:
  13. Thread: Future

    by Future
    Replies
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    4,278

    They are just numbers. :)

    They are just numbers. :)
  14. Thread: Future

    by Future
    Replies
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    4,278

    Raw bench work last night. Narrow grip bp:...

    Raw bench work last night.

    Narrow grip bp:
    325x5
    375x5
    425x8+1
    245x30

    Rolling Tricep Extensions w/ dumbells
    20x20
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    I'd go wider if it was possible. I did try that...

    I'd go wider if it was possible. I did try that wide. It hurt like a muthah. :)
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    Best place to live?

    Best place to live is? Economy? Gyms? Climate?
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    Yeah I agree. I was trying to see if my back was...

    Yeah I agree. I was trying to see if my back was gonna let up but nope. So I just grinned and pulled. :(
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    About shoulder width grip.

    About shoulder width grip.
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    I was able to touch with 585 and lock it out. So...

    I was able to touch with 585 and lock it out. So all the tips helped. Used the boards then on last set no board. Still really odd to bench using a narrow grip with a shirt. But I have no choice...
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    Thanks guys. It was in a Crain suit. But I have...

    Thanks guys. It was in a Crain suit. But I have never used one to pull so its weird. I felt odd and couldn't sit plus has my sciatica flaring up on the last set there with 675. Been a rough...
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