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  1. Please hit the gym, you'll regret your youth....

    Please hit the gym, you'll regret your youth. (this is coming from a 19 yr old kid). I'm 5'7 and 145. It'd be a shame if in 2 months from now you were 145 and I was 152, you should start a new...
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    Want to say thanks to everyone here. I've been...

    Want to say thanks to everyone here. I've been using these forums for about a year and 5 months. I've been off and on with lifting but you guys have really helped me stay focused and have always...
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    Squats today, basically 2x6 245... Squat felt...

    Squats today, basically 2x6 245... Squat felt best its ever felt and it was at 245. Next Monday I'll go 1x8 245 and then 1x8 255. I think i can easily get 255. Lets hope. Hit calves today,...
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    Benched Friday... Bench 1x5 95, 1x5 115, 1x4...

    Benched Friday...

    Bench 1x5 95, 1x5 115, 1x4 135. I could have gotten 5 reps but my spotter was stupid, felt great.

    then I did all my additional workouts with dumbbells, dips, and...
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    One more smart ass comment...

    One more smart ass comment...
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    So do we MURDER FUZZY?

    So do we MURDER FUZZY?
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    It should last me a while becuase its supposed to...

    It should last me a while becuase its supposed to be that 1500 extra calories of **** on top of my weight gainer and food throughout the day. lol.
    TO THE ATLARGE ppl, if you can sell me on getting...
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    Stocking The F**k Up!!!!!!!

    Going to the Store tomorrow and looking to spend a lot of money... $50-$100 on snacks for my dorm.

    What should i buy? We have plenty of Cottage Cheese, Bread, Yogurt, Cereal, meats, cheeses, PB,...
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    I was you in High School but I thought I was too...

    I was you in High School but I thought I was too small to even lift weights, so I'm 19 and in 2nd year of college now.

    Advice that I wish I could listen to more is to Eat food, protein, don't...
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    Tonight... Squated 2451lbsx6 245lbs1x8 ...

    Tonight...
    Squated 2451lbsx6 245lbs1x8

    Deadlift 245 for like 5 reps, More if my hands didnt give out.
    Military Press 85 for a good 5 reps, more if I was at school this weekend with a rack.
    ...
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    ye and i agre with guy above me, buy a crapp...

    ye and i agre with guy above me, buy a crapp bench and a bar with a few 25 lb plates. do it up!!! GET hUGGEEE EAT weight gainers, my man. Seeing you in 5 years RIPPED would be illlll
  12. I haven't read any comments that people have left...

    I haven't read any comments that people have left you but I just want to guess what people are saying before I check. haha, so dont get pissed.

    I predict people are going to say "you think you...
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    yeah little hard gainers like us need ot eat and...

    yeah little hard gainers like us need ot eat and lift. my advice for you, until you can get to a gym and eat at least 3k calories a day is to run a lot and stay healthy. You might even lose weight...
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    I did the OP, my Military press went up, 5 reps...

    I did the OP, my Military press went up, 5 reps with 85lbs. I was at PLANET FITNESS which had no rack so I had to pick it from the bench, I could have gotten more with a rack. yes! I weigh 142......
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    What can yall Military Press?

    What weight can you guys get 2x8 for military press? I'm little, I think I'm at 75lbs, haven't tried in a while, sure I'm probably stronger now.
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    Thanks for the help!

    Thanks for the help!
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    my college gym dont allow chalk guys, do gloves...

    my college gym dont allow chalk guys, do gloves help? That was actually what i wanted to know.
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    Deadlift hurt hands

    So I've been stuck at deadlift for a while because my hands just can't take it... My body wants to push but the bar just slips out, any advice? Do quality of gloves matter? Thanks :hello:
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    Some updates ! First, I don't think that scale I...

    Some updates !
    First, I don't think that scale I found was accurate. haha, ill update you guys on my real weight when I go home.

    What am I lifting as of now?

    Flat Barbell Curl1x8 50lbs 1x3...
  20. Nobody responds?

    Nobody responds?
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