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  1. Replies
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    8,513

    Here's a picture of me taken two years ago. You...

    Here's a picture of me taken two years ago. You can't really tell the height but I can assure you I'm not lying

    www.geocities.com/roflolmaomfg/backyard

    Yes, I am very big, but I'm still not...
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    Yeah I used to get back pain on the decline leg...

    Yeah I used to get back pain on the decline leg press. Make sure your shoulders are flush with the pad, that was my problem
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    700 lbs...not happening here

    700 lbs...not happening here
  4. Thread: fast food?

    by rofl
    Replies
    13
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    486

    Peanut butter and banana is awesome. But if you...

    Peanut butter and banana is awesome. But if you can find canned fish, that stuff is high in protein although it's got a lot of saturated fat as well and it's kinda nasty. Tuna fish is alright but...
  5. Thread: Forearm pain

    by rofl
    Replies
    16
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    558

    You might be doing too much, you might not be...

    You might be doing too much, you might not be stretching enough. Or you might just be jackin it too much :|

    Make sure you've got enough protein in your diet to be repairing the muscle between...
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    It's a combination of everything. Girls are built...

    It's a combination of everything. Girls are built differently, and furthermore society doesn't expect them to be doing chin-ups and push-ups. That said, I'm sure most are fully capable.

    But back...
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    I dunno how old you are, but if you're still in...

    I dunno how old you are, but if you're still in high school talk to one of the gym teachers about using the school weight room after hours (hopefully there is one). Other than that, adjustable...
  8. Thread: Always starving.

    by rofl
    Replies
    32
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    915

    Your best bet is water. If you drink enough, you...

    Your best bet is water. If you drink enough, you definitely won't be going for the fridge. I just go down to Safeway every morning and get a gallon jug to carry around with me. People think I'm...
  9. Thread: Water and sleep

    by rofl
    Replies
    25
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    870

    Jesus who cares about the muscle repair... waking...

    Jesus who cares about the muscle repair... waking up that many times a night would make me go insane. But yeah, that does distrupt the repair process; you're not resting when you're getting up to go...
  10. Thread: fast food?

    by rofl
    Replies
    13
    Views
    486

    Yeah I hate to just repeat what everyone else is...

    Yeah I hate to just repeat what everyone else is saying, but if you're really pressed for time just take the extra ten minutes in the morning to make yourself a lunch. Fast food is really not gonna...
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    My doctor isn't a big help. I see him once every...

    My doctor isn't a big help. I see him once every six months for a renewal of the prescription. I'm serious, he doesn't know my name after 11 years of seeing him, and his specialty is something like...
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    Growth hormone defficiency + cutting

    Hey, I just signed up for these forums. Basic story is I'm 18, I'm through playing football, and I need to lose some weight. The complication is, I'm growth hormone defficient, meaning I have to take...
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