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  1. Apparently I wasn't meant to get this deal.

    Apparently I wasn't meant to get this deal.
  2. antivirus software blocking atlargenutrition.

    Anybody else getting this? I want to take advantage of the sale... but I can't get to the website. It's happened with wannabebig before... this is the first time with atlargenutrition.

    I don't...
  3. I just want to say thanks to everyone for their...

    I just want to say thanks to everyone for their input so far. I have explained to her about diet being more important for abs. I get the impression that she is genuinely interested in working out. ...
  4. Chris, thanks for the link. I think it might...

    Chris, thanks for the link. I think it might help her out and give her some motivation.

    Alex, she's not really interested in sports as far as I know. On the outside, I think her interest is easy...
  5. Can anybody suggest a workout for a 15yo girl?

    I have a female relative who is interested in getting in shape. She is 15 and healthy. Not overweight (I don't know her height and weight). Of course she is interested in abs and a flat stomach. ...
  6. If you literally wasted the first year of your...

    If you literally wasted the first year of your training on SS or 5x5 then the problem is you and not the program. Is SS or a 5x5 program the best for someone interested in purely aesthetics ? Nope....
  7. Chris, So what is ideal? To a total noob,...

    Chris,

    So what is ideal? To a total noob, westside seems very complex. I mean, you have guys here asking multiple questions about hct-12.

    Starting Strength is extremely simple - add 5lbs...
  8. Thread: Axcel

    by sliver1
    Replies
    8
    Views
    1,248

    JJD975, That's awesome to hear. Axcel is what I...

    JJD975, That's awesome to hear. Axcel is what I chose as my free item with my order and what you're reporting is exactly what I'm hoping for. Some days I'm just too tired after work and feel my...
  9. Thread: wbb 1.1

    by sliver1
    Replies
    9
    Views
    1,788

    Chris, thanks for taking the time to reply. ...

    Chris, thanks for taking the time to reply. That's one of the things I like best about this site - the feedback.

    I understand what your saying about being able to make progress on any decent...
  10. Thread: wbb 1.1

    by sliver1
    Replies
    9
    Views
    1,788

    Chris, this is your site and you can do with it...

    Chris, this is your site and you can do with it whatever you want. I think it's the best lifting community around. That being said, your response is kind of unsettling. I'm a full time lurker...
  11. Replies
    2
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    544

    Poll: I don't know if there is a "best" power rack. If...

    I don't know if there is a "best" power rack. If it gets the job done safely and can hold the amount of weight you need it to then that's about all that matters.

    I will say, I've had no...
  12. I agree with others. Just make sure you stick...

    I agree with others. Just make sure you stick with the facts and try to be there for her. Just keep in mind, an eating disorder is a psychological thing. Facts about cals and weight mean as much...
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    486

    Don't get too caught up on which curls to do. ...

    Don't get too caught up on which curls to do. Many people don't even bother with them. If you feel the need, then pick a couple of different ones and go for it.
  14. Replies
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    939

    Maybe the key word here is "fully" but i can...

    Maybe the key word here is "fully" but i can assure you that when I have good mexican food it takes far less than 24hrs for my body to know it. :cool:

    Back on topic though.. her weight is...
  15. Replies
    45
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    1,835

    x2 Mainly because it came about so quickly. ...

    x2

    Mainly because it came about so quickly. They went from being scared to death and having no hope to everything being solved in less than five minutes.
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    Wow, he looks great in that pic. As far as the...

    Wow, he looks great in that pic.

    As far as the drugs go. I think it's less to do with that then it is being happy or unhappy. I can say as a songwriter, I have a terrible time writing music when...
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    525

    Good deal on taking measurements. I've been in...

    Good deal on taking measurements. I've been in the same boat as you and trust me, it's quite a boost finding out you've gained an inch on your arms when they look the same size. You see yourself in...
  18. Replies
    17
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    525

    You say it seems like you're only gaining fat in...

    You say it seems like you're only gaining fat in your abdominal region because you can't see the gains on your arms.

    A real simple way to find out if you're gaining size elsewhere is take body...
  19. x2 I think the whole idea of the database is...

    x2

    I think the whole idea of the database is pretty shady and the fact that they didn't follow the law just makes it worse.
  20. Replies
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    1,260

    Never say never. 20 years ago people would...

    Never say never.

    20 years ago people would have been shocked at what is on Fear Factor. We're so used to it now we barely notice. Which means they will just keep pushing it further. They won't...
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