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  1. Replies
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    In a moral view point if your taking or took...

    In a moral view point if your taking or took ephedrine and its banned, do you think you have the right to participate? Is that not some form of cheating?

    (p.s - Im not trying to say any snide...
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    454

    Cheers for the reply. I am concentrating mostly...

    Cheers for the reply. I am concentrating mostly on diet about fat loss. I am also including alot of information on cardio aswell.
    It was a good idea about the body fat % so i am now going to include...
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    454

    (Please) Help for obese people

    hey guys need your help and expertise on training to combat obesity.
    Im in my final year of Computer Science and for my dissertation I am going to produce an IT application using VB that helps obese...
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    213

    Help and advice for father

    Hello people. Im seeking advice on my fathers behalf. My old man been weight training since 16 years old, he is now to be 46. Over the years he has built a muscular physique but as hes been getting...
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    im just like you^, i do like 12 sets for lats, 4...

    im just like you^, i do like 12 sets for lats, 4 sets for upper/middle area, 5 for traps and then about 5 sets odd deadlift, so about 25 sets altogether on average. This works good for me as back is...
  6. Thread: boxing

    by V!C $!—gH
    Replies
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    600

    when i used to box a few years ago, i was really...

    when i used to box a few years ago, i was really cut up. as soon as i stopped and went uni i put on some fat. Boxing is one wicked way to loose fat and tighten up, so im not really sure u can bulk up...
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    3,078

    gettin 2 plates is a nightmare for some people. i...

    gettin 2 plates is a nightmare for some people. i been stuck on 90 kilo since i was 17, and im now 20. im bloody pathetic in that area.
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    Help seriously needed!

    HI. my first msg didnt make sense (soz) so im gonna try again.

    u no how some people have bodyparts that are bigger and stronger than the other, for example having a bigger/stronger/dominant right...
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    Lower back pain

    hi, problem is that when i travel in a car for more than one hour i get severe pains in my lower back. The weird thing is when i do deadlifts i dont feel any pain at all. also when i cut the grass,...
  10. help me plz, all the experts r needed!!!!!

    hey there. im so frustrated, basically i have a very hard and stupid habbit for letting my stronger body part do the hardwork, buts i do that everywhere. my right bicep,tricep and lat is stronger and...
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