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  1. Replies
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    1,542

    Well I am really inspired from you work out...

    Well I am really inspired from you work out routine . I hope that this might be really helpful for me in my workout routine . thanks for sharing nice post here .
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    Well i do Shoulders and Chest on different days...

    Well i do Shoulders and Chest on different days My work out routine is as follow

    Monday: Chest

    Wednesday: Arms

    Friday : Shoulders
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    Well I usually drink vanilla whey during work...

    Well I usually drink vanilla whey during work out and some times i also drink water which are really helpful for me during my work out .
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