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  1. Thread: squat pr

    by Sicken
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    10
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    510

    Congrats man, gotta update the signature.:)

    Congrats man, gotta update the signature.:)
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    Ok sorry for the dumb question but what do you...

    Ok sorry for the dumb question but what do you mean by eating clean. You mean like no fried foods or junk food?
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    OK i will defiantly try this program out. But one...

    OK i will defiantly try this program out. But one of my questions that have not been answered is can I lose wait and gain muscle at the same time? Will i see a difference in my definition or will I...
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    Thanks for the fast reply manofwar669, I really...

    Thanks for the fast reply manofwar669, I really appreciate it. But will doing these simple excercises be enough to see improvement everywhere? Shouldnt I be doing more lifts than that? But anywho...
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    Where should I go from here?

    Ok well I have been looking around these forums for a while now and I decided it is time for me to make an account and ask a couple of questions I have, but first I want to tell a little bit about...
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