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  1. Wouldn't a simple shake of

    100% Milk Protein Isolate just before bed....and 4 hours into sleep fit the bill of what he's trying to achieve? It's 80% casein, 20% whey, correct?

    By the way...why does anyone buy protein...
  2. The best prices on chicken breasts are generic brand....

    Meaning the store (butcher shop) prepares and packages the chicken breasts......so obviously, there is no label on them......maybe I won't do that any more......but....
  3. I've never in my life bought

    Chicken with a nutrition label on it...........otherwise I wouldn't have started this thread...
  4. Once And For All......Chicken Breast Macro Breakdown

    It really pisses me off when you use a certain macro breakdown for a food, and then you visit sites like....

    www.Fitday.com

    http://www.cyberdiet.com/reg/index.html
    ...
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    I'm wondering about the opposite....

    I've done WBB1 on the normal 3 day split........loved it for the fact that I get in and out of the gym in around 50-55 minutes. I'm wondering if anyone has broken the routine down into a 4 day...
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    Well

    Whatever floats your boat I guess..........it's not my money.
    I've never heard anyone with rave reviews about it either.....
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    .

    I believe the active ingredient in Mederma is nothing more than onion juice extract.
  8. Nah

    Simply a reference........I couldn't care less about movie stars......as I'm lucky if I watch 2 movies a year....
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    steveo

    Oh yes.....I definitely know the value of drinking water before going to bed (after drinking all night).........It's the best hangover cure there is.........

    The main thing I want to know...
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    Mic Soloist

    The reason you weigh less after a night of drinking is because the booze cases a loss of water in your body........so (obviously) your not losing fat because of a night of drinking........just...
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    What to do AFTER you've had a few beers

    I know many people here go out once in a while and end up having a bunch of beers............the question I have is.........what should you do when you get home from this type of night? Should you...
  12. I want nice straight, perfect teeth like a moviestar

    Has anyone had veneers, or their teeth bonded, or whatever they call it when they make your teeth perfectly level and even.......flawless......like you see them do to people on extreme makeovers? ...
  13. Thread: Holding Breath

    by Moose
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    Pearl Divers and such

    can hold their breath for several minutes at a time...........they use techniques to saturate the blood with oxygen.....which allows them to hold their breath for very long periods......
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    Mikey

    Next time you go shopping just grab a "no fat", "low fat", and "regular" version of yogurt, cottage cheese, etc..........compare the labels.......you'll see what we're talking about...........
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    .

    Learn how to use fat to your advantage. "Good Fat" sources, like Almonds, Natural PB, Flax Seed Oil, etc. can be your best friend when fighting cravings. Next time you have a craving for something...
  16. Oh and......

    Privide a Link!
  17. The Best Bodybuilding T-Shirts and Posters you've seen....

    I noticed on another thread that alot of people really like the "Animal Pak' ads, posters, and t-shirts............I was wondering what other t-shirts and posters everyone has (or wants).........that...
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    The Lyle MdDonald article is here

    http://www.thinkmuscle.com/articles/mcdonald/protein-01.htm
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    HSN Primer + Driver / Lyle McDonald

    I was looking at some supplements......looking for a protein blend, rather than whey concentrate. I took a quick look at HSN Primer and Driver. In their description, they advise taking the Primer...
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    Strivectin

    Retails for $135.00......

    Available at GNC.....



    What a surprise.....
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