Search:

Type: Posts; User: emhtennis; Keyword(s):

Search: Search took 0.13 seconds.

  1. Replies
    262
    Views
    127,822

    Mobility Resources

    AJ,

    I'm sure you're probably already doing this, but be sure to check out www.mobilitywod.com for all there videos and advice. And since you're already in California I would make regular trips up...
  2. Replies
    18
    Views
    2,781

    I've been CrossFitting at an affiliate since...

    I've been CrossFitting at an affiliate since January 2011. In October 2011 I was able to walk out the door and run the Army 10 miler in 1hr 38min after not having run more than 400m at a time the...
Results 1 to 2 of 2