The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Yeah, and what d'you guys think of the Oscar...

    Yeah, and what d'you guys think of the Oscar Meyer "Ready To Serve" Canadian Bacon?

    Nutrition Facts
    Serving Size: 3 slices (53g)
    Amount per Serving
    Calories 60 Calories from Fat 15

    Total...
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    Well, good advice all the way around, gents..thx....

    Well, good advice all the way around, gents..thx. Oh, and I somehow got a buddy from work to start showing up at the gym at 6am. We worked out a few days this week and he says he'd like to keep...
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    As much as I hate to admit it, lowering the...

    As much as I hate to admit it, lowering the weight may be exactly what I need to do. The problem I have is that I've tried to start a lifting program a few times in the past (my issue was always...
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    Whooped at first...

    So, what if you're such a noob, that you have a hard time even getting through the entire workout on WBB 1.1? I'm on the 3rd Day (Day 4), and I find myself needing to rest for more than a minute (on...
  5. LOL...I've seen the pics of that dude who learned...

    LOL...I've seen the pics of that dude who learned that the hard way...not purty....not purty at all.
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    Sam, I'm lost here...I don't understand why that...

    Sam, I'm lost here...I don't understand why that would be relevant to whether or not Tuna is gonna kill me Gout? I try to limit cardio in favor of the weights. That's what I should be doing, right?
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    Tob's contribution to your thread....Just start...

    Tob's contribution to your thread....Just start eating Lard right out of the can, bro...you'll be over 202 in no time. Heck, look at me...you'd think that's what my flabby arse has been doin for the...
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    Oh man, I have gout...and let me tell you...it is...

    Oh man, I have gout...and let me tell you...it is very painful. I've only ever had one flare up...but it lasted 2 weeks...so bad I thought I broke my toe. Wondering though...Docs say to stay away...
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    Well dang...I sure hope so. Thanks man. Can...

    Well dang...I sure hope so. Thanks man. Can anyone point us to an article or study that confirms that? I tried looking all over the USDA and FDA websites...just too ambiguous about something so...
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    Fats/Carbs -- Where'd the rest go?

    Afternoon Gents. Noob needing some advice here, so I though my first post on here should be one that, hopefully, will be beneficial to everyone. What I'd like to know is this: On Ingredient Labels,...
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