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  1. Eat healthy diet, Boost vitamin & mineral intake....

    Eat healthy diet, Boost vitamin & mineral intake. Eat fresh fruits, vegetables, organic lean proteins, drink more water. Stay motivated and keep moving. Adopt healthy environment around you.
  2. Thread: Weight loss tips

    by Paual
    Replies
    4
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    2,809

    Weight loss tips

    Hi everyone, overweight is a common problem around us. The major reason behind it is eating disorder. Eating balance diet is steps towards losing weight. Slice your food into small pieces. Drink...
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    6,501

    Green vegetables and fresh fruits are so...

    Green vegetables and fresh fruits are so effective for health and fitness. They are big sources of vitamin, fiber and minerals. You should eat them. I like carrot, cucumber, broccoli, beans, seafood,...
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    I love eating but eating eating healthy diet. I...

    I love eating but eating eating healthy diet. I like mushrooms, they are essential part of my diet. There are many recipes of mushrooms. But I like "CRISP SAUTEED MUSHROOMS." It is easy to make and...
  5. Thread: Hi

    by Paual
    Replies
    0
    Views
    458

    Hi

    Hi everyone, newbie here and hope everyone will be fine. I have read different posts of this forum on Google pages. After reading them I joined this forum. It is so informative forum, I will gain...
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