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  1. Replies
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    5/3/1 sounds boring, i like to lift heavy things...

    5/3/1 sounds boring, i like to lift heavy things though so idk.
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    no, i was not offended, just sayin thats not...

    no, i was not offended, just sayin thats not "800lbs at the top". nice pull though. i wasnt trying to hurt anybodys feelings, i just think its silly to measure band tension. i just like to use...
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    you should try rack pulling 800 from above the...

    you should try rack pulling 800 from above the knee.
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    i will also add that he has been competing for a...

    i will also add that he has been competing for a very long time so its not just noob gains
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    one of my training partners just turned 47. he...

    one of my training partners just turned 47. he continues to get stronger. at 179lbs bw i have seen him easily bench 420 raw. he is currently ranked #3 in multi ply bench at 181 and he will surpass...
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    if you dont mind my asking, how tall are you? ...

    if you dont mind my asking, how tall are you? nice work btw.
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    4,014

    shutty

    shutty
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    540

    overkill shirt sleeves

    brand new shirt and the sleeves are very tight. i get them about 3" up my forearms. anybody have the same problem? i currently have soccer balls inflated in the sleeves. how long should i keep...
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    good one! I feel like an idiot now!

    good one! I feel like an idiot now!
  10. Replies
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    Scott said: "ive seen"....... so i dont know how...

    Scott said: "ive seen"....... so i dont know how you can argue that. i believe that one could get 30lb's out of certian sleeves.
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    O, and your definitly gonna wanna find a group...

    O, and your definitly gonna wanna find a group of benchers to help you out with that shirt. DO NOT go at it alone! warning.
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    just order a pair of briefs and get nuts! and a...

    just order a pair of briefs and get nuts! and a belt yes.
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    1,490

    Dave, whats up homie? i am almost always...

    Dave, whats up homie? i am almost always strongest at 8 weeks but usually train for 12. i like to train. come meet time, i have always left weight in the gym. it sucks but training is more fun.
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    ive cut 16-18lbs to make 181

    ive cut 16-18lbs to make 181
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    i know, sorry..... haha, i realized that after...

    i know, sorry..... haha, i realized that after i posted.
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    616

    big benching today in NY

    any news on how some lifters did today? (sebastian,crawford,russo)
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    hahahaha!

    hahahaha!
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    he has pulled 800 in comp.

    he has pulled 800 in comp.
  19. GREAT JOB!!! chad aichs is hilarious.

    GREAT JOB!!! chad aichs is hilarious.
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    everybody who has a membership at a gym that does...

    everybody who has a membership at a gym that does not allow chalk really needs to find a better gym to train at. you just cant meet any real powerlifting potential in a craphole gym like that. ...
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