Search:

Type: Posts; User: born; Keyword(s):

Search: Search took 0.01 seconds.

  1. Thread: Cutting Diet

    by born
    Replies
    19
    Views
    5,239

    Well I work a physical job with lots of lifting +...

    Well I work a physical job with lots of lifting + walking, I do cardio 6/week and lift 5/x week
  2. Thread: Cutting Diet

    by born
    Replies
    19
    Views
    5,239

    I eat well I just don't eat a proper plan I think...

    I eat well I just don't eat a proper plan I think that's why.
  3. Thread: Cutting Diet

    by born
    Replies
    19
    Views
    5,239

    This is very true I hope this one is dead on or...

    This is very true I hope this one is dead on or close too what I need. Right now I feel like crap!
  4. Thread: Cutting Diet

    by born
    Replies
    19
    Views
    5,239

    Well I did 15 x bodyweight which seems to be what...

    Well I did 15 x bodyweight which seems to be what I've read works decently, I've got quite a bit of muscle under my fat and I'm fairly strong so I figured around 3500 would be close. I also did...
  5. Thread: Cutting Diet

    by born
    Replies
    19
    Views
    5,239

    So I should increase the calories to about...

    So I should increase the calories to about 2800-3000. I forgot to mention that my BF% is probably pretty high atleast in the high 20's maybe in the 30's. Not too sure.

    I would like to lose down to...
  6. Thread: Cutting Diet

    by born
    Replies
    19
    Views
    5,239

    Cutting Diet

    I'm 19, 6'1 240 lbs
    I have a physically demanding job and I work out 6 days week. I figure I need 3500 calories to maintain my body weight so I set this cutting diet for 2600 calories/day. It's...
Results 1 to 6 of 6