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  1. Replies
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    Very solid! I'd be interested to know how your...

    Very solid! I'd be interested to know how your routine looks also. You competing? Regardless, very nice job- we definetely can see where your priorities are.
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    What are you refering to? That? What I...

    What are you refering to?

    That?

    What I meant by that is I would like to be able to consistently eat 3000+ calories per day. I have everything else in check.

    -Completely eliminated sugar...
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    Guys, LOL. I'm flattered you think I was on...

    Guys, LOL. I'm flattered you think I was on steroids. But truth be told, I wasn't and never have been. A year and a half ago I was heavy into bodybuilding and peaked at 185Ib. There's no doubt in...
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    Thanks guys! This isn't the EXACT workout...

    Thanks guys!



    This isn't the EXACT workout I live by since I'm constantly switching things up and working on the weak lifts and stabalizer muscles. But this is generally what I do.

    I...
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    10 Week Body Transformation

    I'm new here so thought I might introduce myself with a video I made-
    http://www.youtube.com/watch?v=dXeTLAYSeto

    10 weeks of hell (training) under my belt. I'm certainly not new to the world of...
  6. Good read :)

    Good read :)
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    Agreed.

    Agreed.
  8. It shouldn't matter as long as long as you have...

    It shouldn't matter as long as long as you have consistant eating habits..
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    Maintain bodyweight (165Ib. weight class) and get...

    Maintain bodyweight (165Ib. weight class) and get lifts up to 350/300/450 for a total of 1100.
  10. 5x5 routine, easily. Though, I would add speed...

    5x5 routine, easily. Though, I would add speed days and would alternate between 5x5 and a 6,5,4,3,2 rep workout.
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    My dear GOD. Very nice lifts!!!

    My dear GOD. Very nice lifts!!!
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    Looking thick!

    Looking thick!
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    594

    You've got squats and deads in the mix so you're...

    You've got squats and deads in the mix so you're on a good start. Consider cutting sugar out of your diet and eating whatever else you like.
  14. Can most definetely see mass gains as well as...

    Can most definetely see mass gains as well as definition. Nice work!
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    Very cool looking.

    Very cool looking.
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