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    I hit a legit 2000 lbs total in single ply as a...

    I hit a legit 2000 lbs total in single ply as a superheavy (USAPL)
    Got my bachelors degree in organizational leadership
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    thanks guys I am trainging hard and I hope to...

    thanks guys
    I am trainging hard and I hope to have a respectful showing
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    usapl raw nationals

    anyone planning on doing this meet? I plan to be there and do my best, this will be my first national meet.
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    I have lifted in 3 usapl meets in the last year...

    I have lifted in 3 usapl meets in the last year and half, most local meets had 75 to 95 lifters. Interestingly enough most were raw. I also heard they were expecting 400 lifters, its a 3 day event so...
  5. Thread: 615 Incline

    by 1400total
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    that was an awesome lift

    that was an awesome lift
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    994

    try this?...

    try this?
    http://www.youtube.com/watch?v=54uZE1pMpPE
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    USAPL Great Lakes CHampionships

    Here is a video of some of my lifts over the weekend in Cleveland at the USAPL Great Lakes Championships.
    I had a great time and hit some PR's (Bench and total).
    The squat could have gone better,...
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    I like the poster in the background, strong...

    I like the poster in the background,

    strong lifting scott
  9. sorry if this question has been asked-knee wraps raw or not?

    I noticed on powerlifting watch that they put this disclaimer in for the raw the rankings

    NOTE(Raw Category): AAU ADAU APF IPA MSA PAP PRPA RAW RAWUnited USAPL USPA- Do not allow kneewraps.
    ...
  10. that raw 1800 total goal is one step closer-why training in gear helps raw

    I lifted in the Ohio USAPL state championships yesterday, and was able to boost my total to 1740.
    I'm a superheavy (at 5'8") and i weighed in at 343.
    I squated 680
    benched 430
    and pulled 630.
    I...
  11. Nice job Scott

    Nice job Scott
  12. dear lord almighty! that was impressive as hell!...

    dear lord almighty! that was impressive as hell! when i grow up I want to be just like donnie
  13. IPA seniors nov 20th york PA anyone doing this meet?

    anyone going to York for this meet?

    http://www.ipapower.com/

    It is a great and historic venue to lift in, plus Mark Chaillet is awesome at directing a meet.

    I plan on lifting at this meet.
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    USAPL VA state meet results

    Hey everyone,
    I lifted this past weekend at the USAPL VA state meet, directed by John SHiflet. It was an extremely well run meet. It went rather quick too, John had over 40 lifters and ran two...
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    Pro Journal - I was there and saw this intensity with my own...

    I was there and saw this intensity with my own eyes!
    as always looking good ryan
  16. I have competed in the following feds, IPA, SPF,...

    I have competed in the following feds, IPA, SPF, 100% raw, and ADAU. I will be lifting in the USAPL soon. Here are my thoughts:
    IPA- well run, had lots of fun
    SPF-had lots of fun
    100% raw- the...
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    SCott, do you really think those knee sleeves...

    SCott, do you really think those knee sleeves give you that much? or is it more of a mental thing? I know that some sleeves provide more support then others and in my own training the better ones...
  18. I think the best knee sleeves for training are...

    I think the best knee sleeves for training are the APT white and black ones. They feel like a loose knee wrap and really help my knees from being torn up. I use to train without any gear which...
  19. 9/11 USAPL VA state meet anyone doing this meet?

    I am currently training raw for the upcoming VA USAPL meet on September 11th. It is being held down in Zion Crossroads VA.

    I am hoping to hit a 1800 total (in the old fat guy class known as...
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    Pro Journal - congrats on a huge bench

    congrats on a huge bench
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