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    I though it meant one set of 6 and the next set...

    I though it meant one set of 6 and the next set of 10. For the as failure part, each set having the most weight where you can achieve that number of reps. So like, for instance, 6 reps of 150 becuase...
  2. Hey, if I wanted to combine this and WBB 1.1....

    Hey, if I wanted to combine this and WBB 1.1. What would you suggest?

    Monday - 1.1 day 1, Tuesday - 1.1 day 2, Wednesday - barbell complex, Thursday - 1.1day 3, Friday - 1.1 day 4, Saturday -...
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