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    Happy Birthday, bro!!!

    Happy Birthday, bro!!!
  2. Whoa... significiant transformation. I bet he...

    Whoa... significiant transformation. I bet he has a god physique in his current pic.
  3. Does anybody have a before pic for comparison...

    Does anybody have a before pic for comparison sake???
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    Here's the links to the new consoles for each...

    Here's the links to the new consoles for each major gaming company.

    Nintendo Revolution:
    http://home.btconnect.com/hgi/nintendo-ds/revolution-spec.html

    Playstation 3:...
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    the new Nintendo console will be called Nintendo...

    the new Nintendo console will be called Nintendo Revolution. Looking forward to PS3 as usual.
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    Canada celebrated their holiday first :p We win!...

    Canada celebrated their holiday first :p We win!

    JK, have a happy independence day, my fellow WBB Yankees!!!
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    Avoid neural burn out.

    Avoid neural burn out.
  8. ROFL!!! I wish I was there too!

    ROFL!!! I wish I was there too!
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    Finally figured it out.

    Finally figured it out.
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    Good leg work. What's with the hot chick report,...

    Good leg work. What's with the hot chick report, aren't you hooked up already???

    Not that I'm complaining. :D
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    Hella of an ace lower body session. :thumbup:

    Hella of an ace lower body session. :thumbup:
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    At least you went, gotta give ya credit for that.

    At least you went, gotta give ya credit for that.
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    Guido gone nuts....

    Guido gone nuts....
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    :withstupi :hide:

    :withstupi

    :hide:
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    Ace effort in those sessions, bro.

    Ace effort in those sessions, bro.
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    Sweet Leg work, Sylvia.

    Sweet Leg work, Sylvia.
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    Thanks, guys and gal. Did lower body work,...

    Thanks, guys and gal.

    Did lower body work, will list the exercises since I forgot the weights.

    -ATF Pause Squats
    -Standing Calf Raise SS with Seated Calf Raise.
    -Hammie Curl SS with Leg...
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    Heavy ass sessions as usual, Chocomonster!!!!

    Heavy ass sessions as usual, Chocomonster!!!!
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    Damn, you reached 225lbs before me... no fair!!! ...

    Damn, you reached 225lbs before me... no fair!!! JK, you're bound to reach that milestone, since I took two weeks off. I'll just use that as my motivation to go heavier.

    As for Kimchi, my pop...
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    You got injured again???? You must be some...

    You got injured again???? You must be some stubborn lady :D Hope it'll heal up fine.

    You gotta stop reminding me about DQ, keep forgetting to treat myself with a Blizzard, haven't had that in...
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