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  1. holy shoulder striations batman

    holy shoulder striations batman
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    is it me or does the size of his arms ( very...

    is it me or does the size of his arms ( very impressive BTW ) make his shoulders and upper chest look really small?
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    i believe there are more than a few folks on here...

    i believe there are more than a few folks on here that are doing it. I started it a little over 6 months ago and absolutely love it! seems like i am not doing enough work when i'm in the gym but the...
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    I am by no means an expert but it looks as if the...

    I am by no means an expert but it looks as if the bar path is to far out in front. you need to be dragging the bar up your legs.
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    The Iron never lies to you. You can walk outside...

    The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great...
  6. " what'd you to today Travis?" " oh not much...

    " what'd you to today Travis?"

    " oh not much really...had a protien drink..bench pressed a buick."



    unreal man, congrats
  7. great, now i feel like even more of a pu$$y.

    great, now i feel like even more of a pu$$y.
  8. Jon's shoulder and quad development over the...

    Jon's shoulder and quad development over the years is incredible
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    Or....... does a job like this turn a 120 lb...

    Or....... does a job like this turn a 120 lb weakling into a big, strapping kind of guy?
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    Because he can

    Because he can
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    they would carry me off in a stretcher if i tried...

    they would carry me off in a stretcher if i tried any of that. I'm pretty sure i can't do a somersault much less some of the stuff this guy is doing. Can you just imagine the commentators if he broke...
  12. we should do a contest to see if we can guess the...

    we should do a contest to see if we can guess the amount of F bombs Dave drops in the interview..lol.
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    do you get any swelling behind your knee that...

    do you get any swelling behind your knee that goes away after your done with the cardio ? It might be baker's cyst's.
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    Theres a pretty good article on him in the new...

    Theres a pretty good article on him in the new muscle and fiction....nose bleedin and all.
  15. +1 on his legs. his shoulders are pretty darn...

    +1 on his legs. his shoulders are pretty darn impressive too.:omg:
  16. http://perfectbodyrx.com/wp-content/uploads/2010/1...

    http://perfectbodyrx.com/wp-content/uploads/2010/11/jamie-eason3.jpg


    Jamie FTW!
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    I just started SL 5x5. It looks like it is geared...

    I just started SL 5x5. It looks like it is geared more toward the beginning/ low intermedite lifter. once you stagnate on 5x5 you progress to the SL intermedite program which i believe closley...
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    Poll: my moneys on Vincent

    my moneys on Vincent
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    2,327

    AMEN brotha!

    AMEN brotha!
  20. I hate the guys that don't rerack the weights...

    I hate the guys that don't rerack the weights when they are done. Just get up and walk away. When I'm done i take every off and put it away so the next guy doesn't have to.
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