The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    when's the tourney? what weight class and...

    when's the tourney? what weight class and divisions?
  2. Replies
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    :omg: that's a lot of work

    :omg: that's a lot of work
  3. Replies
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    lotta work under any circumstance but with this...

    lotta work under any circumstance but with this added amazing effort
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    No-Gi at lunch today Technique: two different...

    No-Gi at lunch today

    Technique:
    two different half guard passes, some of the key details:

    isolate and trap the arm you have an underhook on and keep it high and tight
    if necessary trap the...
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    thanks Coke, really helps me to consolidate my...

    thanks Coke, really helps me to consolidate my thoughts when I write it out
  6. nice work, what programming are you going to be...

    nice work, what programming are you going to be following?
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    got a lot done in the last two days Coke, nice...

    got a lot done in the last two days Coke, nice effort!
  8. Replies
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    squats, squats and then more squats :drooling:

    squats, squats and then more squats :drooling:
  9. Thread: Well Hell...

    by StLRPh
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    nice work Mark and good luck with the new diet

    nice work Mark and good luck with the new diet
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    Thanks Coke. Last Night BJJ Gi class a little...

    Thanks Coke.

    Last Night
    BJJ Gi class a little over an hour

    Techique:

    breaking down turtle guard into a bow and arrow choke
    breaking down turtle guard into an armbar or if that's defended...
  11. Replies
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    are towards the end of your current cycle? might...

    are towards the end of your current cycle? might just be a little beat up from all the training
  12. Replies
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    Thanks for the tip. I think one of my other...

    Thanks for the tip. I think one of my other problems is that I get too aggressive with it and shot it up before I'm really ready for it. With my long legs I can usually get it started but cinching...
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    can't believe how much work you get in...I'm...

    can't believe how much work you get in...I'm completely shot after BJJ and here you are playing football, working and lifting heavy :thumbup:
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    Definitely going to sleep well tonight

    Definitely going to sleep well tonight
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    you're making great progress!

    you're making great progress!
  16. Replies
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    No-Gi BJJ ~1hr class 25 minutes of...

    No-Gi BJJ ~1hr class

    25 minutes of technique/drilling

    half-guard pass
    knee to belly then to full mount from side mount

    Each technique was done on both sides and probably 20+ times each. ...
  17. Replies
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    getting better all the time Most definitely ...

    getting better all the time

    Most definitely

    Class at lunch today, hopefully
  18. Replies
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    simulated meet looks rough, TRAC (if I'm reading...

    simulated meet looks rough, TRAC (if I'm reading it right) looks like you were a little out of sorts
  19. Thread: Well Hell...

    by StLRPh
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    nice pulls Mark, really putting in the work

    nice pulls Mark, really putting in the work
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    I'd say what you're doing is pretty damn high...

    I'd say what you're doing is pretty damn high level as it is
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