The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks. Main goals are: Bench press 375-400 by...

    Thanks. Main goals are:

    Bench press 375-400 by high school graduation
    Fill out my pecs more
    gain more overall mass
    trim some body fat down to give me some more definition (which i do about a...
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    Pic's after 3 years of training, 16 years old

    Hey guys. I've been lifting since the beginning of eighth grade, and im now a junior in high school. I have taken occasional long periods of time off from lifting in these 3 years, but i really like...
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