The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Tore my MCL over a month ago, still hurts, need help

    I went to the doctor (sports medicine) and he said it was a stage 3 tear, and that it would take about a month or more to get better. It has now been a little over 2 months and it still kinda bothers...
  2. Replies
    10
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    517

    Good stuff, thanks

    Good stuff, thanks
  3. Replies
    14
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    803

    Oh ya, my fault. I exaggerate a lot

    Oh ya, my fault. I exaggerate a lot
  4. Replies
    14
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    803

    An Article I Found On Chipotle

    http://www.walletpop.com/blog/2008/09/23/overrated-chipotle-mexican-grill/

    Almost a stick of butter? I might find myself a new place to eat
  5. Replies
    10
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    517

    So that's what you eat every morning? And the pb...

    So that's what you eat every morning? And the pb and banana sandwhich you eat includes jelly? Sounds kinda dry otherwise. Thanks for the info, anyone else other then the steak dude?
  6. Replies
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    Need Help With Finding New Breakfast

    Ok guys, I'm basically getting sick of the same pb&j sandwich every morning, or scrambled eggs. I seriously need to find something new to eat, otherwise I will skip breakfast altogether. Please help,...
  7. Thread: Eurocup 08

    by Barcelona
    Replies
    17
    Views
    587

    Russia Vs. Germany in the finals. Russias looking...

    Russia Vs. Germany in the finals. Russias looking strong
  8. Thread: Lunch Ideas?

    by Barcelona
    Replies
    5
    Views
    542

    never ate PB? you're missing out buddy

    never ate PB? you're missing out buddy
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    786

    why are egg whites better then just having a...

    why are egg whites better then just having a normal egg omelette
  10. Replies
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    25,602

    Argentina

    Argentina
  11. Thread: NO-Explode?

    by Barcelona
    Replies
    8
    Views
    585

    i've used it a few times. A lot of energy and...

    i've used it a few times. A lot of energy and your muscles get really pumped, but then it goes away...
  12. Thread: Good bench?

    by Barcelona
    Replies
    10
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    698

    ya but was he doing a full rep? i see a lot of...

    ya but was he doing a full rep? i see a lot of people at the gym doing 2 plates but not going all the way down like they're suppose to. I could easily do two plates but not with the right form. i...
  13. i understand what your saying and can tell you...

    i understand what your saying and can tell you its true at least for your biceps. by flex, i think you mean squeeze. Like if your curling, you could just bring the weight up and back down, but if you...
  14. Alright for sure, just for you. P.s. For only...

    Alright for sure, just for you.

    P.s. For only being 5'4" you bench and deadlift a grip, good stuff bro
  15. thanks for the tip. I actually regularly carry...

    thanks for the tip. I actually regularly carry out both of those exercises.
  16. I'm pretty sure muscle soreness means something....

    I'm pretty sure muscle soreness means something. The lower part of my chest has NEVER been sore.
  17. Isolating the bottom of the pectoral muscle

    What exercise do you guys find that works best on the lower part of the chest? Never have I once felt soreness on that part of my chest and I need to feel like I am working on the entire chest, not...
  18. Thread: Ab Newbie

    by Barcelona
    Replies
    3
    Views
    350

    i guess i'll add on to your questions and also...

    i guess i'll add on to your questions and also ask if we should be adding weights (as mentioned) or going for high reps.

    Also, just to kinda answer your question, i read on these forums that...
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    4,302

    sorry for having to ask this but how does the...

    sorry for having to ask this but how does the deadlift work on your neck and traps?
  20. same thing happened to me on my last night in...

    same thing happened to me on my last night in mexico this summer. i was dying the whole flight back, threw up six times, couldnt eat for three days. i say just keep drinking water and u will be back...
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