The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: The J-Man; Keyword(s):

Page 1 of 3 1 2 3

Search: Search took 0.02 seconds.

  1. As I understand it weight belts increase...

    As I understand it weight belts increase intra-abdominal pressure, just like you do when you tighten your core. The belts give you extra core stability when you need it (ie maximal and near maximal...
  2. Replies
    27
    Views
    1,884

    Good luck man, looking forward to seeing the...

    Good luck man, looking forward to seeing the results. How much lean mass did you gain after your last bulk?

    I'll be starting my first next Saturday, after a nice week off.
  3. That's badass man! Old school.

    That's badass man! Old school.
  4. Replies
    5
    Views
    1,611

    I work nights as well. I prefer to wake up, eat...

    I work nights as well. I prefer to wake up, eat breakfast, give myself 45 minutes to an hour to wake up then hit the gym so I have some time to recover before work. That's just me, though. ...
  5. The ammount of calories in a single meal aren't...

    The ammount of calories in a single meal aren't what's going to make you gain or lose weight. If you are taking in more calories throughout the day than you are burning off, you're going to gain...
  6. Replies
    15
    Views
    1,966

    Way to go man, nice gains! How much did you...

    Way to go man, nice gains! How much did you weigh in the first picture?
  7. Replies
    2
    Views
    478

    Nice. You train at Even-Esh's gym?

    Nice. You train at Even-Esh's gym?
  8. huh, I guess it is 103lbs a piece. Well in that...

    huh, I guess it is 103lbs a piece. Well in that case, it's pretty damn good if you've only been lifting for 10 months. Still, I thought you came off rather arrogant. Be proud of your progress, but...
  9. When I read the title I thought he meant 103lbs...

    When I read the title I thought he meant 103lbs dumbbells too. I'm glad you're making progress dude, sincerely, but chest pressing 23.5kg dumbbells is nothing to be arrogant about. For someone new...
  10. Replies
    684
    Views
    89,831

    Hey tom, I was going to post this in the GPP...

    Hey tom,

    I was going to post this in the GPP forum, but figured you would be the best person to ask. I recently started incorporating dumbbell farmer's walks into my routine at the end of my...
  11. Replies
    78
    Views
    3,397

    lol I sure as hell wouldn't want to be the ref to...

    lol I sure as hell wouldn't want to be the ref to TKO Lesnar :). Regardless of why the fight wasn't stopped, it was still the right call in my opinion. Carwin definitely rocked him, but as someone...
  12. Replies
    78
    Views
    3,397

    Absolutely. He really solidified himself as the...

    Absolutely. He really solidified himself as the heavyweight champ. Lesnar's never been rocked like that and I think Carwin's power surprised him. To come back the second round as aggressively as he...
  13. Replies
    78
    Views
    3,397

    Tell me about it! Lesnar took a hell of a beating...

    Tell me about it! Lesnar took a hell of a beating the first round, glad he came back in the second. Looking forward to a rematch. And what an awesome performance by Leben and Akiyama.
  14. Great article Allen, I really enjoyed it! I...

    Great article Allen, I really enjoyed it!

    I think people often forget that weight is only ONE measurement of intensity. Looking forward to future articles. :)
  15. Way to go everybody. Congrats to the top 3 and to...

    Way to go everybody. Congrats to the top 3 and to Becky, those are impressive numbers! :)

    And thanks to WBB and ALN of course!
  16. Thanks man, you too. Way to go on the 134.

    Thanks man, you too. Way to go on the 134.
  17. This was quite a bit harder than I thought it...

    This was quite a bit harder than I thought it would be lol. I knew the sit-ups would be a weak point for me, but I wasn't expecting to be so wiped by the time I started dips. I decided to do mine in...
  18. Great job Rob! I'm with you Daniel, every video I...

    Great job Rob! I'm with you Daniel, every video I watch is making me dread this more and more lol. I'll be doing mine on Friday.
  19. Yeah I've heard of it, it's this radicle new...

    Yeah I've heard of it, it's this radicle new concept called SQUATTING. lol I really hope this was meant to be a joke.
  20. Great work Cameron! Nice form and ROM. Can't...

    Great work Cameron! Nice form and ROM. Can't wait to do mine next friday.
Results 1 to 20 of 47
Page 1 of 3 1 2 3