The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Yes it may occur with/without loss of...

    Yes it may occur with/without loss of consciousness, debatable before but proven otherwise in the last few decades. Concussions are divided into grades, some associated with LOC and others without.
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    Im a med student, next best thing :) Did you...

    Im a med student, next best thing :)

    Did you lose conscious at all after the crash ? If you did then you had a concussion other than that then you should be ok. The physiology of a concussion is a...
  3. Thread: Types of Oats

    by migs
    Replies
    4
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    587

    Its in a steel container 500gm, its quick oats...

    Its in a steel container 500gm, its quick oats just add water/milk and heat type of eats. The type u use for oat meal. But its got White oats on it, I dont think Ive ever tried any other type before...
  4. Thread: Types of Oats

    by migs
    Replies
    4
    Views
    587

    Types of Oats

    Are there different types of oats ? I was at the supermarket and there were "white oats" the stuff you use to do oat meal, is there another type of oats ? Is there something else like "brown oats" or...
  5. Thread: seizers

    by migs
    Replies
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    887

    Now I mentioned before that GABA via the oral...

    Now I mentioned before that GABA via the oral route will not cross the BBB as I had suspected like dopamine in parkinsonism, I researched it for you bro:

    What does it do? GABA is a natural calming...
  6. Replies
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    Morning ? U mean before sunrise right ? I'd...

    Morning ? U mean before sunrise right ?

    I'd say 2 at the most because theres only a certain amount of protein you can take in one sitting.
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    I got this from another forum, some of you might...

    I got this from another forum, some of you might be interested in a few pointers:

    SOME HEALTH GUIDELINES FOR RAMADAN

    This article provides useful advice on how to avoid some common problems...
  8. Thread: Muscle hardness

    by migs
    Replies
    1
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    383

    Muscle hardness

    During a workout or when I flex my muscle stiffen and get ahrd but when Im relaxed their soft, is this normal ? Alot of ppl I know have tense muscle all the time, is there a reson for that or a...
  9. Thread: seizers

    by migs
    Replies
    22
    Views
    887

    Now what makes you think you know epilepsy more...

    Now what makes you think you know epilepsy more than I do ? Just because you have it and I don't doesn't mean you know more about it than I do. I won't go into details.

    About pharmaceutics,...
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    its a pushup, hindu style :P

    its a pushup, hindu style :P
  11. Replies
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    First of all, to all the muslims out there Happy...

    First of all, to all the muslims out there Happy Ramadan !

    I've been trying to think about a schedule for myself too, Ive been wanting to benefit from ramadan either in a cut or bulk but Id really...
  12. Thread: seizers

    by migs
    Replies
    22
    Views
    887

    Gaba: gamma amino benzoic acid If im correct...

    Gaba: gamma amino benzoic acid

    If im correct its a neuro transmitter isnt it ?

    Waynis:

    Epilepsy is not to be taken lightly and I really think that whatever medication the dr puts you on you...
  13. Thread: Tanita info

    by migs
    Replies
    2
    Views
    323

    One more thing, it also tell you the amount of...

    One more thing, it also tell you the amount of calories you burn while at rest and it said I burn 1880 Kcal that just makes it even harder to believe because when I calculate my avg caloric intake it...
  14. Thread: Tanita info

    by migs
    Replies
    2
    Views
    323

    Tanita info

    My gym has this proffessional tanita scale and I got weighed on it today after 3 months of no working out and some things were pretty shocking...

    I had:

    Increased bf by 2%
    Increased Weight by...
  15. Thread: Help....

    by migs
    Replies
    13
    Views
    570

    Never smoked a cig in my life. My mom was a...

    Never smoked a cig in my life. My mom was a smoker, she stopped 2yrs ago she just stopped smoking she never used any gum or patches she just started to reduce till she just completely stopped. I...
  16. Replies
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    546

    i mix them with milk, honey and in a blender. One...

    i mix them with milk, honey and in a blender. One big shake. Faster, more efficient and easier.
  17. vido, i go for 1g/lb to get 160g a day recently...

    vido, i go for 1g/lb to get 160g a day recently ive ben reading ppl say things like u need 1.5g/lb to put on sustainable muscle.
  18. Thread: protein...

    by migs
    Replies
    3
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    311

    wasnt it 0.8-1g /lb ? and up to 2.2 /kg ?

    wasnt it 0.8-1g /lb ? and up to 2.2 /kg ?
  19. Replies
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    I doubt it, ppl usually drink gatorade. Perhaps...

    I doubt it, ppl usually drink gatorade. Perhaps eating it had a different effect, I hear that plastic is the next best thing after creatine :P

    Ur lunch was prolly full of carbs ?
  20. Replies
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    the routine I used was a little similar to that...

    the routine I used was a little similar to that one with about 4-6 different types of sets for each set of muscles 8-10reps each but I've around to think that It took me over an hr to finish it and...
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