The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Weight is down to 200 - 205, got a few more to...

    Weight is down to 200 - 205, got a few more to drop though, we'll see. Good to be back man hopefully be seeing you soon classes are done after this week, smooth sailing.
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    April 30, 2010

    Trying to get back into the journal, and more importantly, my weights back up.

    Deadlift
    135 X 6
    225 X 5
    275 X 5
    315 X 5
    365 X 3
    410 X 3 (PR)
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    For a while now my left shoulder has been hurting...

    For a while now my left shoulder has been hurting me a lot after bench and OHP days, for some reason this week my right shoulder, like the inside of the joint hurt like hell I was having a hard time...
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    Hey unbridled, its going good, I came back over...

    Hey unbridled, its going good, I came back over the holidays not as strong as I'd like but still hitting it hard every week. Yeah I should start thinking about a meet real soon actually. We'll see I...
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    Pro Journal - Good Job Brian, I know how the low motivation is,...

    Good Job Brian, I know how the low motivation is, tough to get in there and try to work hard... Keep it up man, you'll have plenty of time to make up for it out in the driveway tomorrow haha.
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    02-09-10

    Bench
    135 X 6
    155 X 5
    170 X 5
    195 X 5
    225 X 10 (pr)

    Incline Bench
    135 x 5
    155 X 5
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