The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies

    RFabsik - thanks for your input. I think you are...

    RFabsik - thanks for your input. I think you are correct and i need to work on a basic strength training
    program and do some metcons on off days or something...

    Chris- thanks for the article!!...
  2. Replies

    conjugate crossfit

    hey guys, I'm new to the forums and I wanted to ask about conjugate crossfit. I've heard great things about it and I want to give it a try. does anyone know where to find a copy besides the crossfit...
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