The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    supraspinatus tendonosis?

    Been down since August. My shoulder aches when I do pull ups, pushups or bench press. Anyone have anything similar to this. How long did it last and what did you do?

    I've had two shots of...
  2. Replies
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    453

    Shoulder injury

    Left shoulder hurts when I put a backpack on. Almost full range of movement but I can't do a pushup without pain. I've been icing and my doctor says it is not a rotator cuff injury but a deltoid...
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    You should have "tea-bagged" him while he was...

    You should have "tea-bagged" him while he was benching.

    B20
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    Question about rest....

    I'm doing the wannabebig routine #1. I am doing it as a 3 on 3 off. Is this going to throw off my gains? It states to do one workout and one off, etc. I am feeling good doing it my way. Because of my...
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    Buy more weight. B20

    Buy more weight.

    B20
  6. Someone mentioned Arnold running for office in an...

    Someone mentioned Arnold running for office in an earlier post. Did anyone see "Pumping Iron" the movie, where Arnold is puffin on a joint after the Mr. Olympia? Wonder if that will come up as an "I...
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    Tons of Arnold pics

    http://www.sizematters.com.au/gallery.php?Album=Arnold&Page=9

    B20
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    partially torn subscapularis. Out 6-8 weeks...

    partially torn subscapularis. Out 6-8 weeks starting now. Looks like leg day for a while. Bummer.
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    I walked in to the Doctor the other day....did...

    I walked in to the Doctor the other day....did some waiting.....did some painful shoulder circular motions in pain and was told to take 800mg of Motrin 3X day, Ice it and that it was shoulder...
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    1. Mirror Athletes 2. Chicks that dummy...

    1. Mirror Athletes
    2. Chicks that dummy themselves up with makeup in the parking lot BEFORE they come in.
    3. The lame music at my gym
    4. Someone telling me how I should lift.
    5. People who don't...
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    Shoulder pain

    Woke up about 2-21/2 weeks ago after sleeping with my left arm up and my head resting on it. Having shoulder pain since. I can't do weighted military presses but I can do laterals and bare bar...
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    "Yes they do......but I have a lower body...

    "Yes they do......but I have a lower body program, i'm concerned with my upper body"



    Ahhhh.......the prison yard physique.

    B20
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    Cortizone and rest. I had a pain in my elbow for...

    Cortizone and rest. I had a pain in my elbow for about 4-5 months. Got a shot of Cortizone. I completely stopped doing skullcrushers and it seemed to get rid of it (knock on wood).

    Take some time...
  14. Thread: Too much?

    by bucknall20
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    "I am a Grappler, like UFC kind of stuff". ...

    "I am a Grappler, like UFC kind of stuff".


    I'll put you in a keylock hold from side position and remove your arm from your shoulder for you. How's that sound? I'm just kidding. I'm more of a...
  15. Thread: Chains

    by bucknall20
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    Chains

    I've been lifting for a while and I recently aquired an interest in powerlifting. I hear all about lifting with chains, (Louie Simmons/Westside Barbell) and was wondering just how that works and how...
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    Motivation builders

    What are some of the other posters motivation boosters/builders? I'm stuck in a rut right now and am lacking the motivation to get in the gym. My schedule is screwed so that I am up all night and...
  17. Thread: Arnold pics

    by bucknall20
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    Arnold pics

    Any other Arnold bodybuilding pics on the web? Where else mght I find them? I've seen the ones on this board.

    outnumber
  18. Thread: Anyone?

    by bucknall20
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    Anyone?

    Anyone ever done push ups off of a "Swiss" ball? I'm told it works other stabilizer muscles and allows you to build strength. Any truth to that or will I just continue to look like a jackass at the...
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    Skullcrushers are great but go easy on the weight...

    Skullcrushers are great but go easy on the weight and use good form. They can easily tear up your elbows and put you down for while. I know first hand. Medial epicodylitis, sounds like a skin...
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    Lifting with a bad back and how much?

    I have a bad back and what I was told is "type II subluxation". My Chiro told me that I'm gonna have to lay off almost all of the lifts I've found fun. I did the Chiro thing for about 2 months and I...
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