The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Twan; Keyword(s):

Page 1 of 11 1 2 3 4

Search: Search took 0.03 seconds.

  1. Replies
    10
    Views
    912

    I might be able to assist. It's quite possible...

    I might be able to assist. It's quite possible you have a Zinc deficiency. I know At Large ETS has Zinc in there, and if you take them before bedtime on an empty stomach (this is the key), you'll...
  2. Replies
    0
    Views
    338

    My Results with RESULTS

    I'll put pics up + a more detailed message once I'm finished, but I am currently halfway through my batch of Results. It's only been 15 days, and I think I've missed it on two separate off days.

    I...
  3. Replies
    10
    Views
    1,843

    I didn't have any baking powder so I tried it...

    I didn't have any baking powder so I tried it with just the three ingredients, and the end result was this spongy treat. But it wasn't really a treat. It had no taste and was kinda dry.

    How...
  4. Replies
    4
    Views
    615

    5 Days Off...Is it going to hurt me?

    I fell sick on Thursday (I went to the gym Wednesday. I usually bench every other day, if I feel I am able), and I haven't been to the gym since Wednesday. Anyways, I'm going back tomorrow, but I...
  5. Replies
    26
    Views
    1,168

    What about CURLS! PROTEIN! HGH! MUSCLE MILK!...

    What about CURLS!

    PROTEIN! HGH! MUSCLE MILK! POWERBAR!!!!!
  6. Replies
    12
    Views
    869

    Don't Take Nitor Before Bed!

    I learned the hard way.
  7. Replies
    80
    Views
    4,819

    Do you have any before pictures right before you...

    Do you have any before pictures right before you went on Results?
  8. Replies
    10
    Views
    1,340

    Creatine Capsules worth it?

    I hate to knock an ALN product, but after looking at the price of Creatine Capsules vs. Creatine powder, who can justify buying the capsules?

    You get 58 less servings of creatine in the capsules...
  9. Replies
    4
    Views
    356

    How helpful. Low in fats? Possibly, but I am...

    How helpful.

    Low in fats? Possibly, but I am taking 4 fish oil caplets/day to get Omega-3 and Omega-6.
    Vitamins? Well, I'm taking a multi.
    Nutrients? Oats have no nutrients? Nothing in tuna? No...
  10. Replies
    12
    Views
    1,357

    Your stomach looks tons better in the first...

    Your stomach looks tons better in the first picture. The second one it looks real weird.
  11. Replies
    4
    Views
    356

    Diet Critique Needed.

    Here's my plan. Do this every day for about 10 weeks. Gym 3x-4x a week. No alcohol, no drugs, no candy, no cheating.

    Meal Protein Calories...
  12. Thread: Maximus

    by Twan
    Replies
    194
    Views
    9,218

    45 pounds to be exact ;)

    45 pounds to be exact ;)
  13. Replies
    4
    Views
    3,223

    Melt some cheese onto tuna.

    Melt some cheese onto tuna.
  14. Replies
    6
    Views
    1,852

    Feet on Bench Press

    I think this has been discussed before, but who puts their feet all up on the bench when doing bench press? Instead of using any legs, I would think you would be hammering your chest.

    I mean, some...
  15. Replies
    9
    Views
    761

    700-800 Calories/Day

    Right now, I'm about 202 pounds with maybe 19-20% BF.

    According to the Built calculator, I have 163 pounds of LBM, and if I want to hit 11%, I'll want to run a caloric deficit of 1500...
  16. Replies
    15
    Views
    1,115

    Mix it with whole milk, it takes like a freaking...

    Mix it with whole milk, it takes like a freaking milk shake.
  17. Replies
    28
    Views
    2,492

    I gained like 20-25 pounds, but I was never ever...

    I gained like 20-25 pounds, but I was never ever below like 17% BF so I didn't really measure the whole fat gain/loss thing. It's not like I had abs then lost them.
  18. Replies
    28
    Views
    2,492

    Just wanted to give you guys an update. I maxed...

    Just wanted to give you guys an update. I maxed out on Wednesday. I put up a solid 210 pounds! I was very happy, to say the least. 45 days, 55 pounds. MAXIMUS DOES work.
  19. Replies
    62
    Views
    4,746

    One thing I noticed is that Nitor does take about...

    One thing I noticed is that Nitor does take about 3 hours to kick in. I would assume this is because it takes awhile to do break down the capsule. If the capsule was opened, and the molecules inside...
  20. Replies
    7
    Views
    1,024

    Could it be though that he just took 2? I mean,...

    Could it be though that he just took 2? I mean, the recommended dosage is 6 per day. He could've been so tired, that 2 just didn't do it.

    I'd say take like 3 in the morning, and if you don't get a...
Results 1 to 20 of 215
Page 1 of 11 1 2 3 4