The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Chris, When will the second batch be coming...

    Chris,

    When will the second batch be coming in?
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    I haven't been on the forum in a while, so I...

    I haven't been on the forum in a while, so I apologize for not responding sooner.

    @Chris, my only concern was whether or not the Opticen would leave me feeling so full I wouldn't want to eat...
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    Opticen and Meal Timing

    For those who take Opticen PWO, I was wondering when is your next meal. I train in the evenings finishing up between 6pm - 7pm take Results with a scoop or two of Nitrean+ and then usually have...
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    Poll: I guess it depends on what you are mixing it...

    I guess it depends on what you are mixing it with. I absolutely love the coffee, but PWO I take results, so I use vanilla. I drink the coffee any other time of the day.
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    Had some leftover coffee so I decided to mix it...

    Had some leftover coffee so I decided to mix it with my Nitrean+ Vanilla and milk... It tasted great and made me even more excited to get the new Coffee flavored Nitrean+.
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    Can't wait to see your progess. Good luck.

    Can't wait to see your progess. Good luck.
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    Behemoth, I usually drink a shake (Nitrean+...

    Behemoth,

    I usually drink a shake (Nitrean+ and Results) PWO, and then eat around an hour later. I just thought I'd give the Opticen a try, but wanted to make sure I was gettting the most bang...
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    Opticen vs Nitrean+

    Does the Leucine in Nitrean+ make it a better choice than Opticen for post workout?
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    2,273

    The reason GOMAD works is because liquid calories...

    The reason GOMAD works is because liquid calories are much easier to consume. The benefits of GOMAD (since everyone seems to be focusing on negative) are saturated fat which increases testoserone...
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    Can't wait for the coffee... I hope to get in on...

    Can't wait for the coffee... I hope to get in on the first release.
  11. Thread: Lunch ideas

    by mike mcgee
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    everyone already said PB, but I would bring a jar...

    everyone already said PB, but I would bring a jar and a spoon and go to town. Also, you can add some protein powder, like Opticen. Put it in a shaker cup and add some water or milk. As far as...
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    Chris, any update on BCAA+

    Chris,

    Any updates on BCAA+? I've been waiting to place my latest order in the hopes it would be in by now. I noticed on the website it says production should be done this week.

    Mike
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    :clap::clap: couldn't find the one that rolls on...

    :clap::clap: couldn't find the one that rolls on the floor lauging
  14. I make what I call poor mans spicy tuna roll... ...

    I make what I call poor mans spicy tuna roll... I take a couple cans of tuna and mix it with rice. I usually add some mayo (to keep it together), soy or liquid aminos and hot sauce. You can mix it...
  15. Thread: Regionals

    by mike mcgee
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    Chris, Are you guys going to be at the...

    Chris,

    Are you guys going to be at the mid-atlantic regionals?
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    Are you trying to do Wendler 5/3/1, or are you...

    Are you trying to do Wendler 5/3/1, or are you just using that rep scheme for your own programming? Because, as Matt said above, you need to reread the program. Why are you doing board presses? ...
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    Thanks guys!!! I mixed some Nitrean with 5oz of...

    Thanks guys!!! I mixed some Nitrean with 5oz of water yesterday and it wasn't too bad nor was it too filling.
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    Protein Shot

    Today on Groupon, there is a deal for Protein to go Protein shots. Although I most likely will not by them, the idea is interesting. Sometimes I don't feel like drinking a full size shake, but a...
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    Yes, Yes, and Yes... Depending on the type of...

    Yes, Yes, and Yes... Depending on the type of Yoga, it is a great way to stretch your muscles as well as aid in recovery. However, if you are going to do something like Bikram (hot) Yoga, I would...
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    I buy milk at Whole Foods which comes in a glass...

    I buy milk at Whole Foods which comes in a glass container. My body can definitely tell the difference between this and the over-processed milk most grocery stores sell. They even offer a milk...
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